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2400 calorie diet meal plans. Explore all types of 2400 calorie diet meal plan for men and women. Adopt this 2400 calorie diet plan menu for your weight loss.

2400 Calorie Diet Plans

You selected 2400 Calories Meal Plans. In this section you will see plans from 2400 to 2499 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (61)
7 meal plans by women   |  SHOW ALL  |   10 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1 Vanessa K.
United States
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a female What's in this 2402 calories meal plan? A 2402 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Dec 20th, 2012
Rate this Meal Plan:

Rated By: 7
Vanessa K. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vanessa K. chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch meal, Vanessa K. chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
2 Rachel Z.
United States
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a female What's in this 2402 calories meal plan?
Meal Plan Created On: Apr 24th, 2013
Rate this Meal Plan:

Rated By: 8
Rachel Z. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel Z. chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch meal, Rachel Z. chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3 Jerico D.
United States
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a male What's in this 2402 calories meal plan?
Meal Plan Created On: May 22nd, 2014
Rate this Meal Plan:

Rated By: 0
Jerico D. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jerico D. chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch meal, Jerico D. chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
4 Lester A.
United States
2407 Calorie Diet 82.27(g) 35.4(g) 0(g) 68.2(g)
 
2407 Calories meal plan by a male What's in this 2407 calories meal plan?
Meal Plan Created On: Jan 25th, 2013
Rate this Meal Plan:

Rated By: 2
Lester A. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester A. chose Cereal - uncle sam toasted whole wheat berry flakes and flaxseed, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water. For lunch meal, Lester A. chose Meatless Foods - Gardenburger Portabella, Meatless Foods - Gardenburger Sun-Dried Tomato Basil, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
200
 
Dinner
1154
 
Snack
613
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
5 Rachel Z.
United States
2407 Calorie Diet 82.27(g) 35.4(g) 0(g) 68.2(g)
 
2407 Calories meal plan by a female What's in this 2407 calories meal plan?
Meal Plan Created On: Apr 24th, 2013
Rate this Meal Plan:

Rated By: 0
Rachel Z. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel Z. chose Cereal - uncle sam toasted whole wheat berry flakes and flaxseed, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water. For lunch meal, Rachel Z. chose Meatless Foods - Gardenburger Portabella, Meatless Foods - Gardenburger Sun-Dried Tomato Basil, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
200
 
Dinner
1154
 
Snack
613
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
6 Lester A.
United States
2417 Calorie Diet 147.41(g) 34.43(g) 0(g) 33.2(g)
 
2417 Calories meal plan by a male What's in this 2417 calories meal plan?
Meal Plan Created On: Mar 15th, 2014
Rate this Meal Plan:

Rated By: 0
Lester A. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester A. chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Eggs - 1 large egg, Mixed Nuts - 1 oz mixed nut, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. For lunch meal, Lester A. chose Brown Rice - 1 cup Organic Brown Rice, Flatbread - Organic Flatbread, Water - 1 cup (8 fl oz) water.  View details
Breakfast
1028
 
Lunch
260
 
Dinner
760
 
Snack
369
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
7 B N.
Canada
2420 Calorie Diet 66.57(g) 12.34(g) 0(g) 64.9(g)
 
2420 Calories meal plan by a female What's in this 2420 calories meal plan?
Meal Plan Created On: May 28th, 2013
Rate this Meal Plan:

Rated By: 0
B N. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast B N. chose Blueberries - 1 cup blueberri, Milk - 1/2 cup milk, Oatmeal - Regular Oatmeal, Seeds - Flax Seeds, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch meal, B N. chose Avocados - 1/2 avocado, Baby Carrots - 10 medium, Bread - Whole Wheat Bread, ChickenBreast - 1 slice chickenbreast, Lettuce - 1 cup shredded, Milk - 1/2 cup milk, Spinach - 1 cup spinach, Tomatoes - 1 large tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
402
 
Lunch
574
 
Dinner
529
 
Snack
915
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
8 Christopher S.
United States
2431 Calorie Diet 33.04(g) 14.23(g) 0(g) 29.3(g)
 
2431 Calories meal plan by a male What's in this 2431 calories meal plan?
Meal Plan Created On: May 6th, 2013
Rate this Meal Plan:

Rated By: 11
Christopher S. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christopher S. chose Bananas - 1 large banana, Cereal - Instant Oats Cereal, Cranberries - 10 cranberries, Energy Drinks - 1 cup (8 fl oz) energy drink, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch meal, Christopher S. chose Black Beans - 1/2 cup black bean, Blueberries - 1/2 cup blueberri, Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 1 cup chickenbreast, Energy Drinks - 1 cup (8 fl oz) energy drink, Milk - 1 cup milk, Protein Powder - Whey Protein Isolate Powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
513
 
Lunch
1105
 
Dinner
566
 
Snack
247
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
9 Maria B.
United States
2454 Calorie Diet 73.04(g) 19.35(g) 0(g) 24(g)
 
2454 Calories meal plan by a female What's in this 2454 calories meal plan?
Meal Plan Created On: Jun 28th, 2012
Rate this Meal Plan:

Rated By: 2
Maria B. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Maria B. chose Bananas - 1 medium banana, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch meal, Maria B. chose Burritos - Burrito with Beans and Rice, Sodas - 1 can (12 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303
 
Lunch
925
 
Dinner
893
 
Snack
333
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
10 Aj R.
United States
2454 Calorie Diet 73.04(g) 19.35(g) 0(g) 24(g)
 
2454 Calories meal plan by a male What's in this 2454 calories meal plan?
Meal Plan Created On: Jul 29th, 2013
Rate this Meal Plan:

Rated By: 0
Aj R. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj R. chose Bananas - 1 medium banana, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch meal, Aj R. chose Burritos - Burrito with Beans and Rice, Sodas - 1 can (12 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
303
 
Lunch
925
 
Dinner
893
 
Snack
333
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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