|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
1021 |
Jovi United States |
2482 Calorie Diet |
62.8(g) |
15.9(g) |
0(g) |
53.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jovi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jovi chose Apple Juice - Regular Apple Juice, Apples - 1 Sugar-Apple, Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Jovi chose Bananas - 1 oz banana, Black Beans - Cooked Black Beans, Caesar Salad - 1 side salad, Chicken - 1 Roasted Breast, Corn - 1 cup corn, Pinto Beans - Cooked Pinto Beans, Thai - Dynasty Jasmine Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
1022 |
Jovi United States |
2482 Calorie Diet |
62.8(g) |
15.9(g) |
0(g) |
53.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jovi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jovi chose Apple Juice - Regular Apple Juice, Apples - 1 Sugar-Apple, Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Jovi chose Bananas - 1 oz banana, Black Beans - Cooked Black Beans, Caesar Salad - 1 side salad, Chicken - 1 Roasted Breast, Corn - 1 cup corn, Pinto Beans - Cooked Pinto Beans, Thai - Dynasty Jasmine Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1023 |
Jovi United States |
2482 Calorie Diet |
62.8(g) |
15.9(g) |
0(g) |
53.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jovi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jovi chose Apple Juice - Regular Apple Juice, Apples - 1 Sugar-Apple, Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Jovi chose Bananas - 1 oz banana, Black Beans - Cooked Black Beans, Caesar Salad - 1 side salad, Chicken - 1 Roasted Breast, Corn - 1 cup corn, Pinto Beans - Cooked Pinto Beans, Thai - Dynasty Jasmine Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1024 |
Jovi United States |
2482 Calorie Diet |
62.8(g) |
15.9(g) |
0(g) |
53.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jovi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jovi chose Apple Juice - Regular Apple Juice, Apples - 1 Sugar-Apple, Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Jovi chose Bananas - 1 oz banana, Black Beans - Cooked Black Beans, Caesar Salad - 1 side salad, Chicken - 1 Roasted Breast, Corn - 1 cup corn, Pinto Beans - Cooked Pinto Beans, Thai - Dynasty Jasmine Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1025 |
Jovi United States |
2482 Calorie Diet |
62.8(g) |
15.9(g) |
0(g) |
53.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jovi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jovi chose Apple Juice - Regular Apple Juice, Apples - 1 Sugar-Apple, Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Jovi chose Bananas - 1 oz banana, Black Beans - Cooked Black Beans, Caesar Salad - 1 side salad, Chicken - 1 Roasted Breast, Corn - 1 cup corn, Pinto Beans - Cooked Pinto Beans, Thai - Dynasty Jasmine Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1026 |
Jovi United States |
2482 Calorie Diet |
62.8(g) |
15.9(g) |
0(g) |
53.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jovi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jovi chose Apple Juice - Regular Apple Juice, Apples - 1 Sugar-Apple, Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Jovi chose Bananas - 1 oz banana, Black Beans - Cooked Black Beans, Caesar Salad - 1 side salad, Chicken - 1 Roasted Breast, Corn - 1 cup corn, Pinto Beans - Cooked Pinto Beans, Thai - Dynasty Jasmine Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1027 |
Jovi United States |
2482 Calorie Diet |
62.8(g) |
15.9(g) |
0(g) |
53.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jovi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jovi chose Apple Juice - Regular Apple Juice, Apples - 1 Sugar-Apple, Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Jovi chose Bananas - 1 oz banana, Black Beans - Cooked Black Beans, Caesar Salad - 1 side salad, Chicken - 1 Roasted Breast, Corn - 1 cup corn, Pinto Beans - Cooked Pinto Beans, Thai - Dynasty Jasmine Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1028 |
Jovi United States |
2482 Calorie Diet |
62.8(g) |
15.9(g) |
0(g) |
53.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jovi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jovi chose Apple Juice - Regular Apple Juice, Apples - 1 Sugar-Apple, Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Jovi chose Bananas - 1 oz banana, Black Beans - Cooked Black Beans, Caesar Salad - 1 side salad, Chicken - 1 Roasted Breast, Corn - 1 cup corn, Pinto Beans - Cooked Pinto Beans, Thai - Dynasty Jasmine Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1029 |
Pat Canada |
2491 Calorie Diet |
70.36(g) |
27.47(g) |
0(g) |
23.4(g) |
|
|
Rate this Meal Plan:
Rated By: 4 |
|
|
|
|
Pat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Pat chose Breakfast Items - 1 cup Oatmeal, Egg Whites - 1 Cooked Egg White, Orange Juice - California Orange Juice from Concentrate, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Pat chose Apples - 1 medium appl, ChickenBreast - 1 cup chickenbreast, Rice - Flavored Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1030 |
Rachel United States |
2491 Calorie Diet |
70.36(g) |
27.47(g) |
0(g) |
23.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Breakfast Items - 1 cup Oatmeal, Egg Whites - 1 Cooked Egg White, Orange Juice - California Orange Juice from Concentrate, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rachel chose Apples - 1 medium appl, ChickenBreast - 1 cup chickenbreast, Rice - Flavored Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|