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2400 calorie diet. Explore all types of 2400-calorie diet meal plans for men and women. Adopt this 2400 calorie diet plan menu for your weight loss.

2400 Calories Meal Plans for Women

You selected 2400 Calories Meal Plans. In this section you will see plans from 2400 to 2499 calories as saved by our users. Click on any plan to view the details of that plan.
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178 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1 Vanessa
United States
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a female What's in this 2402 calories meal plan? A 2402 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 46
Vanessa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vanessa chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch Vanessa chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
2 Rachel
United States
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a female What's in this 2402 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 41
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch Rachel chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3 Rachel
United States
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a female What's in this 2402 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch Rachel chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
4 Rachel
United States
2407 Calorie Diet 82.27(g) 35.4(g) 0(g) 68.2(g)
 
2407 Calories meal plan by a female What's in this 2407 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 34
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Cereal - uncle sam toasted whole wheat berry flakes and flaxseed, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water. For lunch Rachel chose Meatless Foods - Gardenburger Portabella, Meatless Foods - Gardenburger Sun-Dried Tomato Basil, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
200
 
Dinner
1154
 
Snack
613
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
5 Rachel
United States
2407 Calorie Diet 82.27(g) 35.4(g) 0(g) 68.2(g)
 
2407 Calories meal plan by a female What's in this 2407 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Cereal - uncle sam toasted whole wheat berry flakes and flaxseed, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water. For lunch Rachel chose Meatless Foods - Gardenburger Portabella, Meatless Foods - Gardenburger Sun-Dried Tomato Basil, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
200
 
Dinner
1154
 
Snack
613
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
6 Megan
United States
2408 Calorie Diet 85.92(g) 38.6(g) 0(g) 27.8(g)
 
2408 Calories meal plan by a female What's in this 2408 calories meal plan?
Meal Plan Created On: Nov 15th, 2013
Rate this Meal Plan:

Rated By: 32
Megan created a meal plan that includes a plan for breakfast, lunch, breakfast and dinner. For breakfast Megan chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Megan chose Apples - 1 cup slices, Crackers - 1 Wheat Thin Reduced Fat Wheat Cracker, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details
Breakfast
574
 
Lunch
890
 
Breakfast
574
 
Dinner
930
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
7 Ryan
United States
2414 Calorie Diet 58.45(g) 17.14(g) 1.08(g) 23.9(g)
 
2414 Calories meal plan by a female What's in this 2414 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz.  View details
Meal 1
407
 
Meal 2
261
 
Meal 3
464.5
 
Meal 4
553
 
Meal 5
284
 
Meal 6
444
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
8 Ryan
United States
2414 Calorie Diet 58.45(g) 17.14(g) 1.08(g) 23.9(g)
 
2414 Calories meal plan by a female What's in this 2414 calories meal plan?
Meal Plan Created On: Jun 4th, 2017
Rate this Meal Plan:

Rated By: 0
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz.  View details
Meal 1
407
 
Meal 2
261
 
Meal 3
464.5
 
Meal 4
553
 
Meal 5
284
 
Meal 6
444
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
9 Ryan
United States
2414 Calorie Diet 58.45(g) 17.14(g) 1.08(g) 23.9(g)
 
2414 Calories meal plan by a female What's in this 2414 calories meal plan?
Meal Plan Created On: Jun 4th, 2017
Rate this Meal Plan:

Rated By: 0
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz.  View details
Meal 1
407
 
Meal 2
261
 
Meal 3
464.5
 
Meal 4
553
 
Meal 5
284
 
Meal 6
444
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
10 Ryan
United States
2414 Calorie Diet 58.45(g) 17.14(g) 1.08(g) 23.9(g)
 
2414 Calories meal plan by a female What's in this 2414 calories meal plan?
Meal Plan Created On: Jun 4th, 2017
Rate this Meal Plan:

Rated By: 0
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz.  View details
Meal 1
407
 
Meal 2
261
 
Meal 3
464.5
 
Meal 4
553
 
Meal 5
284
 
Meal 6
444
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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