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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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61 |
Patrick United States |
2327 Calorie Diet |
100.08(g) |
25.57(g) |
0(g) |
36.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Cottage Cheese - 1% Low Fat Cottage Cheese with Vegetables, Fruit Cocktail - Fruit Cocktail in Juice Pack, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Baby Carrots - 1 cup Cooked Baby Carrots, Beef - 1 cup diced beef, Green Beans - 1 cup green bean, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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62 |
Patrick United States |
2327 Calorie Diet |
100.08(g) |
25.57(g) |
0(g) |
36.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Cottage Cheese - 1% Low Fat Cottage Cheese with Vegetables, Fruit Cocktail - Fruit Cocktail in Juice Pack, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Baby Carrots - 1 cup Cooked Baby Carrots, Beef - 1 cup diced beef, Green Beans - 1 cup green bean, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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63 |
Patrick United States |
2327 Calorie Diet |
100.08(g) |
25.57(g) |
0(g) |
36.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Cottage Cheese - 1% Low Fat Cottage Cheese with Vegetables, Fruit Cocktail - Fruit Cocktail in Juice Pack, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Baby Carrots - 1 cup Cooked Baby Carrots, Beef - 1 cup diced beef, Green Beans - 1 cup green bean, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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64 |
Patrick United States |
2327 Calorie Diet |
100.08(g) |
25.57(g) |
0(g) |
36.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Cottage Cheese - 1% Low Fat Cottage Cheese with Vegetables, Fruit Cocktail - Fruit Cocktail in Juice Pack, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Baby Carrots - 1 cup Cooked Baby Carrots, Beef - 1 cup diced beef, Green Beans - 1 cup green bean, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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65 |
Patrick United States |
2327 Calorie Diet |
100.08(g) |
25.57(g) |
0(g) |
36.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Cottage Cheese - 1% Low Fat Cottage Cheese with Vegetables, Fruit Cocktail - Fruit Cocktail in Juice Pack, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Baby Carrots - 1 cup Cooked Baby Carrots, Beef - 1 cup diced beef, Green Beans - 1 cup green bean, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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66 |
Patrick United States |
2327 Calorie Diet |
100.08(g) |
25.57(g) |
0(g) |
36.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Cottage Cheese - 1% Low Fat Cottage Cheese with Vegetables, Fruit Cocktail - Fruit Cocktail in Juice Pack, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Baby Carrots - 1 cup Cooked Baby Carrots, Beef - 1 cup diced beef, Green Beans - 1 cup green bean, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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67 |
Ruth United States |
2335 Calorie Diet |
158.12(g) |
31.23(g) |
0(g) |
34.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ruth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ruth chose Ground Pork - 3 oz, Kale - Cooked Kale (from Fresh), Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 cup (8 fl oz) water. For lunch Ruth chose Chicken Salad - Chicken Salad, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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68 |
Ruth United States |
2335 Calorie Diet |
158.12(g) |
31.23(g) |
0(g) |
34.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ruth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ruth chose Ground Pork - 3 oz, Kale - Cooked Kale (from Fresh), Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 cup (8 fl oz) water. For lunch Ruth chose Chicken Salad - Chicken Salad, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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69 |
Ruth United States |
2335 Calorie Diet |
158.12(g) |
31.23(g) |
0(g) |
34.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ruth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ruth chose Ground Pork - 3 oz, Kale - Cooked Kale (from Fresh), Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 cup (8 fl oz) water. For lunch Ruth chose Chicken Salad - Chicken Salad, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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70 |
Ruth United States |
2335 Calorie Diet |
158.12(g) |
31.23(g) |
0(g) |
34.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ruth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ruth chose Ground Pork - 3 oz, Kale - Cooked Kale (from Fresh), Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 cup (8 fl oz) water. For lunch Ruth chose Chicken Salad - Chicken Salad, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 7 of 13 for 2300 Calorie Diet |
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