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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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81 |
Scott Canada |
2348 Calorie Diet |
81.98(g) |
18.46(g) |
0(g) |
26.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Scott chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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82 |
Aj United States |
2348 Calorie Diet |
81.98(g) |
18.46(g) |
0(g) |
26.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Aj chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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83 |
Scott Canada |
2348 Calorie Diet |
81.98(g) |
18.46(g) |
0(g) |
26.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Scott chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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84 |
Peter Australia |
2349 Calorie Diet |
73.88(g) |
21.66(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Blueberries - 1 oz blueberri, Cereal - Total Whole Grain Cereal, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Peter chose Broccoli - 1 oz Broccoli Leaves, Brown Rice - 1/4 cup Whole Grain Brown Rice, Carrots - 1 oz carrot, Chicken - 1 Roasted Breast, Green Beans - 1 oz green bean, Honey - 1 tsp honey, Teriyaki Sauce - 1 tbsp teriyaki sauce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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85 |
Peter Australia |
2349 Calorie Diet |
73.88(g) |
21.66(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Blueberries - 1 oz blueberri, Cereal - Total Whole Grain Cereal, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Peter chose Broccoli - 1 oz Broccoli Leaves, Brown Rice - 1/4 cup Whole Grain Brown Rice, Carrots - 1 oz carrot, Chicken - 1 Roasted Breast, Green Beans - 1 oz green bean, Honey - 1 tsp honey, Teriyaki Sauce - 1 tbsp teriyaki sauce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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86 |
Peter Australia |
2349 Calorie Diet |
73.88(g) |
21.66(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Blueberries - 1 oz blueberri, Cereal - Total Whole Grain Cereal, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Peter chose Broccoli - 1 oz Broccoli Leaves, Brown Rice - 1/4 cup Whole Grain Brown Rice, Carrots - 1 oz carrot, Chicken - 1 Roasted Breast, Green Beans - 1 oz green bean, Honey - 1 tsp honey, Teriyaki Sauce - 1 tbsp teriyaki sauce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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87 |
Peter Australia |
2349 Calorie Diet |
73.88(g) |
21.66(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Blueberries - 1 oz blueberri, Cereal - Total Whole Grain Cereal, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Peter chose Broccoli - 1 oz Broccoli Leaves, Brown Rice - 1/4 cup Whole Grain Brown Rice, Carrots - 1 oz carrot, Chicken - 1 Roasted Breast, Green Beans - 1 oz green bean, Honey - 1 tsp honey, Teriyaki Sauce - 1 tbsp teriyaki sauce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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88 |
Peter Australia |
2349 Calorie Diet |
73.88(g) |
21.66(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Blueberries - 1 oz blueberri, Cereal - Total Whole Grain Cereal, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Peter chose Broccoli - 1 oz Broccoli Leaves, Brown Rice - 1/4 cup Whole Grain Brown Rice, Carrots - 1 oz carrot, Chicken - 1 Roasted Breast, Green Beans - 1 oz green bean, Honey - 1 tsp honey, Teriyaki Sauce - 1 tbsp teriyaki sauce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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89 |
Mark United States |
2350 Calorie Diet |
57.29(g) |
10.82(g) |
0(g) |
35.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cottage Cheese - 1% Low Fat Cottage Cheese with Vegetables, Omelets - Homemade Mushroom omelet, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Strawberries - 1 cup Berries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Salads - Homemade Chef Salad - Level 2, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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90 |
Marcellas United States |
2353 Calorie Diet |
58.94(g) |
24.8(g) |
0(g) |
12.1(g) |
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Rate this Meal Plan:
Rated By: 2 |
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Marcellas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marcellas chose Energy Drinks - EAS Protein Shake, Water - 16 fl oz Bottled Water. For lunch Marcellas chose ChickenBreast - 1 medium breast, Grilled Chicken - 1 Skinless Flame Grilled Chicken Breast, Ketchup - 1 tbsp ketchup, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 9 of 13 for 2300 Calorie Diet |
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