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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 171 |
Patrick
United States |
2108 Calorie Diet |
74.45(g) |
24.06(g) |
0(g) |
23.2(g) |
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Rate this Meal Plan:
Rated By: 29 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Bread - Ezekiel 4:9 Sprouted Grain Bread, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Swiss Cheese - 1 slice swiss cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Patrick chose Lettuce - Mixed Salad Greens, Potato Chips - Lays Baked Lays KC Masterpiece BBQ Flavor Potato Crisps, Tuna - Tuna Salad with Lettuce, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 172 |
Patrick
United States |
2108 Calorie Diet |
74.45(g) |
24.06(g) |
0(g) |
23.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Bread - Ezekiel 4:9 Sprouted Grain Bread, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Swiss Cheese - 1 slice swiss cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Patrick chose Lettuce - Mixed Salad Greens, Potato Chips - Lays Baked Lays KC Masterpiece BBQ Flavor Potato Crisps, Tuna - Tuna Salad with Lettuce, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 173 |
Patrick
United States |
2108 Calorie Diet |
74.45(g) |
24.06(g) |
0(g) |
23.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Bread - Ezekiel 4:9 Sprouted Grain Bread, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Swiss Cheese - 1 slice swiss cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Patrick chose Lettuce - Mixed Salad Greens, Potato Chips - Lays Baked Lays KC Masterpiece BBQ Flavor Potato Crisps, Tuna - Tuna Salad with Lettuce, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 174 |
Patrick
United States |
2108 Calorie Diet |
74.45(g) |
24.06(g) |
0(g) |
23.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Bread - Ezekiel 4:9 Sprouted Grain Bread, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Swiss Cheese - 1 slice swiss cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Patrick chose Lettuce - Mixed Salad Greens, Potato Chips - Lays Baked Lays KC Masterpiece BBQ Flavor Potato Crisps, Tuna - Tuna Salad with Lettuce, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 175 |
Patrick
United States |
2108 Calorie Diet |
74.45(g) |
24.06(g) |
0(g) |
23.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Bread - Ezekiel 4:9 Sprouted Grain Bread, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Swiss Cheese - 1 slice swiss cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Patrick chose Lettuce - Mixed Salad Greens, Potato Chips - Lays Baked Lays KC Masterpiece BBQ Flavor Potato Crisps, Tuna - Tuna Salad with Lettuce, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 176 |
Patrick
United States |
2108 Calorie Diet |
74.45(g) |
24.06(g) |
0(g) |
23.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Bread - Ezekiel 4:9 Sprouted Grain Bread, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Swiss Cheese - 1 slice swiss cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Patrick chose Lettuce - Mixed Salad Greens, Potato Chips - Lays Baked Lays KC Masterpiece BBQ Flavor Potato Crisps, Tuna - Tuna Salad with Lettuce, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 177 |
Patrick
United States |
2108 Calorie Diet |
74.45(g) |
24.06(g) |
0(g) |
23.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Bread - Ezekiel 4:9 Sprouted Grain Bread, Hard Boiled Eggs - 1 large egg, Strawberries - 1/2 cup strawberri, Swiss Cheese - 1 slice swiss cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Patrick chose Lettuce - Mixed Salad Greens, Potato Chips - Lays Baked Lays KC Masterpiece BBQ Flavor Potato Crisps, Tuna - Tuna Salad with Lettuce, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 178 |
Darien
United States |
2111 Calorie Diet |
100.96(g) |
30.52(g) |
0(g) |
25.9(g) |
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Rate this Meal Plan:
Rated By: 36 |
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Darien created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darien chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Coffee - 1 cup (6 fl oz) coffee, Mushrooms - 1 oz Brown Mushrooms (Crimini Italian), Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 oz onion. For lunch Darien chose Subway - 6" Cold Cut Combo, Subway - Honey Mustard, Subway - Lays Classic, Subway - Pepperjack**. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 179 |
Trenton
United States |
2122 Calorie Diet |
54.92(g) |
18.96(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 35 |
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Trenton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trenton chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 2 large, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Light & Fit Greek. For lunch Trenton chose Chicken - 1 Roasted Breast, Jalapenos - 1/4 cup sliced jalapeno, Peppers - 1 oz pepper, Rice - Regular White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 180 |
Trenton
United States |
2122 Calorie Diet |
54.92(g) |
18.96(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trenton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trenton chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 2 large, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Light & Fit Greek. For lunch Trenton chose Chicken - 1 Roasted Breast, Jalapenos - 1/4 cup sliced jalapeno, Peppers - 1 oz pepper, Rice - Regular White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Page 18 of 61 for 2100 Calories Meal Plans For Men |
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