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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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201 |
Dale United States |
2128 Calorie Diet |
65.26(g) |
15.6(g) |
0(g) |
37.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dale created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dale chose Bagels - 100% Whole Wheat Bagel, Cream Cheese - 1 oz cream cheese, Fruit Salad - Fruit Salad in Water Pack, Water - 1 cup (8 fl oz) water. For lunch Dale chose Apples - 1 large apple, Bread - Whole Wheat Bread, Chips - Light Potato Chips, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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202 |
Jake United Kingdom |
2129 Calorie Diet |
65.8(g) |
23.38(g) |
0(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 5 |
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Jake created a meal plan that includes a plan for breakfast, lunch, lunch, dinner, dinner, snack and snack. For breakfast Jake chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jake chose Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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203 |
Vincent United Kingdom |
2131 Calorie Diet |
84.83(g) |
22.31(g) |
0(g) |
27.36(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Scrambled Eggs - 1 cup (about 3.4 large eggs), Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Vincent chose Blueberries - 1 cup blueberri, Broccoli - 1 cup flowerets, Chicken - Skinless Chicken Grilled Chicken Breast, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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204 |
Vincent United Kingdom |
2131 Calorie Diet |
84.83(g) |
22.31(g) |
0(g) |
27.36(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Scrambled Eggs - 1 cup (about 3.4 large eggs), Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Vincent chose Blueberries - 1 cup blueberri, Broccoli - 1 cup flowerets, Chicken - Skinless Chicken Grilled Chicken Breast, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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205 |
Vincent United Kingdom |
2131 Calorie Diet |
84.83(g) |
22.31(g) |
0(g) |
27.36(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Scrambled Eggs - 1 cup (about 3.4 large eggs), Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Vincent chose Blueberries - 1 cup blueberri, Broccoli - 1 cup flowerets, Chicken - Skinless Chicken Grilled Chicken Breast, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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206 |
Vincent United Kingdom |
2131 Calorie Diet |
84.83(g) |
22.31(g) |
0(g) |
27.36(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Scrambled Eggs - 1 cup (about 3.4 large eggs), Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Vincent chose Blueberries - 1 cup blueberri, Broccoli - 1 cup flowerets, Chicken - Skinless Chicken Grilled Chicken Breast, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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207 |
Trevor United States |
2132 Calorie Diet |
81.71(g) |
29.33(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Bacon - 1 slice Lower Sodium Smoked or Cured Bacon, Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice cheddar cheese, Fried Eggs - 1 Baked Egg, Milk - 1 cup milk, Pears - 1 large pear, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Bread - Whole Wheat Bread, Lettuce - 1 medium leaf, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Swiss Cheese - 1 oz swiss cheese, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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208 |
Trevor United States |
2132 Calorie Diet |
81.71(g) |
29.33(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Bacon - 1 slice Lower Sodium Smoked or Cured Bacon, Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice cheddar cheese, Fried Eggs - 1 Baked Egg, Milk - 1 cup milk, Pears - 1 large pear, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Bread - Whole Wheat Bread, Lettuce - 1 medium leaf, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Swiss Cheese - 1 oz swiss cheese, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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209 |
Trevor United States |
2132 Calorie Diet |
81.71(g) |
29.33(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Bacon - 1 slice Lower Sodium Smoked or Cured Bacon, Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice cheddar cheese, Fried Eggs - 1 Baked Egg, Milk - 1 cup milk, Pears - 1 large pear, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Bread - Whole Wheat Bread, Lettuce - 1 medium leaf, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Swiss Cheese - 1 oz swiss cheese, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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210 |
Trevor United States |
2132 Calorie Diet |
81.71(g) |
29.33(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Bacon - 1 slice Lower Sodium Smoked or Cured Bacon, Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice cheddar cheese, Fried Eggs - 1 Baked Egg, Milk - 1 cup milk, Pears - 1 large pear, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Bread - Whole Wheat Bread, Lettuce - 1 medium leaf, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Swiss Cheese - 1 oz swiss cheese, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 21 of 61 for 2100 Calories Meal Plans For Men |
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