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Low calorie diets. Explore all low-calorie diets between 500 and 1000 calories.

Diet Meal Plans Less Than 1000 Calories
You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (2915)
1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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391 K
Canada		 713 Calorie Diet 11.25(g) 3.35(g) 0(g) 14.4(g)
 
713 Calories meal plan by a female What's in this 713 calories meal plan?
Meal Plan Created On: Feb 27th, 2017
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Rated By: 0
K created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast K chose Cereal - General Mills Honey Nut Cheerios, Coffee - 1 mug (8 fl oz) coffee, Coffee - CoffeeMate CoffeeMate, Sweetener - Stevia stevia. For lunch K chose Salads - Dairy Queen Grilled Chicken Garden Salad, Sodas - Diet Pepsi.  View details
Breakfast
127
 
Lunch
150
 
Dinner
374
 
Snack
62
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
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392 Davina
United Kingdom		 714 Calorie Diet 19.25(g) 10(g) 0(g) 4.6(g)
 
714 Calories meal plan by a female What's in this 714 calories meal plan?
Meal Plan Created On: Jul 15th, 2014
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Rated By: 0
Davina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Davina chose Cheese - Regular Cottage Cheese, Onions - Spring Onions or Scallions, Radishes - 1 large radish, Water - 16 fl oz Bottled Water. For lunch Davina chose Chicken Soup - 1/2 cup chicken soup, Water - 16 fl oz Bottled Water.  View details
Breakfast
133
 
Lunch
33
 
Dinner
336
 
Snack
212
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
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393 Colleen
United States		 715 Calorie Diet 25.84(g) 4.2(g) 0(g) 10.8(g)
 
715 Calories meal plan by a female What's in this 715 calories meal plan?
Meal Plan Created On: Dec 2nd, 2015
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Rated By: 0
Colleen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Colleen chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 cup (6 fl oz) coffee, Sweetener - Saccharin. For lunch Colleen chose Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Spreads - Pickle Relish, Tuna - Starkist Albacore tuna canned.  View details
Breakfast
116
 
Lunch
109
 
Dinner
421
 
Snack
69
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
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394 Colleen
United States		 715 Calorie Diet 25.84(g) 4.2(g) 0(g) 10.8(g)
 
715 Calories meal plan by a female What's in this 715 calories meal plan?
Meal Plan Created On: Dec 2nd, 2015
Rate this Meal Plan:

Rated By: 0
Colleen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Colleen chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 cup (6 fl oz) coffee, Sweetener - Saccharin. For lunch Colleen chose Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Spreads - Pickle Relish, Tuna - Starkist Albacore tuna canned.  View details
Breakfast
116
 
Lunch
109
 
Dinner
421
 
Snack
69
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
395 Colleen
United States		 715 Calorie Diet 25.84(g) 4.2(g) 0(g) 10.8(g)
 
715 Calories meal plan by a female What's in this 715 calories meal plan?
Meal Plan Created On: Dec 2nd, 2015
Rate this Meal Plan:

Rated By: 0
Colleen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Colleen chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 cup (6 fl oz) coffee, Sweetener - Saccharin. For lunch Colleen chose Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Spreads - Pickle Relish, Tuna - Starkist Albacore tuna canned.  View details
Breakfast
116
 
Lunch
109
 
Dinner
421
 
Snack
69
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
396 Colleen
United States		 715 Calorie Diet 25.84(g) 4.2(g) 0(g) 10.8(g)
 
715 Calories meal plan by a female What's in this 715 calories meal plan?
Meal Plan Created On: Dec 2nd, 2015
Rate this Meal Plan:

Rated By: 0
Colleen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Colleen chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 cup (6 fl oz) coffee, Sweetener - Saccharin. For lunch Colleen chose Lettuce - 1 outer leaf, Mayonnaise - Helmans Low Fat Mayo, Spreads - Pickle Relish, Tuna - Starkist Albacore tuna canned.  View details
Breakfast
116
 
Lunch
109
 
Dinner
421
 
Snack
69
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
397 Ana
Malaysia		 716 Calorie Diet 19.63(g) 5.45(g) 0(g) 13(g)
 
716 Calories meal plan by a female What's in this 716 calories meal plan?
Meal Plan Created On: Feb 20th, 2016
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Apples - 1/2 medium, Bananas - 1 small banana, Guava - Guavas. For lunch Ana chose Pasta - Regular Pasta, Pasta Sauce - Tomato Sauce.  View details
Breakfast
158
 
Lunch
260
 
Dinner
296
 
Snack
2
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
398 Ana
Malaysia		 716 Calorie Diet 19.63(g) 5.45(g) 0(g) 13(g)
 
716 Calories meal plan by a female What's in this 716 calories meal plan?
Meal Plan Created On: Feb 20th, 2016
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Apples - 1/2 medium, Bananas - 1 small banana, Guava - Guavas. For lunch Ana chose Pasta - Regular Pasta, Pasta Sauce - Tomato Sauce.  View details
Breakfast
158
 
Lunch
260
 
Dinner
296
 
Snack
2
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
399 Ana
Malaysia		 716 Calorie Diet 19.63(g) 5.45(g) 0(g) 13(g)
 
716 Calories meal plan by a female What's in this 716 calories meal plan?
Meal Plan Created On: Feb 20th, 2016
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Apples - 1/2 medium, Bananas - 1 small banana, Guava - Guavas. For lunch Ana chose Pasta - Regular Pasta, Pasta Sauce - Tomato Sauce.  View details
Breakfast
158
 
Lunch
260
 
Dinner
296
 
Snack
2
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
400 Ana
Malaysia		 716 Calorie Diet 19.63(g) 5.45(g) 0(g) 13(g)
 
716 Calories meal plan by a female What's in this 716 calories meal plan?
Meal Plan Created On: Feb 20th, 2016
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Apples - 1/2 medium, Bananas - 1 small banana, Guava - Guavas. For lunch Ana chose Pasta - Regular Pasta, Pasta Sauce - Tomato Sauce.  View details
Breakfast
158
 
Lunch
260
 
Dinner
296
 
Snack
2
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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