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Low calorie diets. Explore all low-calorie diets between 500 and 1000 calories.

Diet Meal Plans Less Than 1000 Calories

You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (4287)
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2100-Calorie Diet (1259)
2200-Calorie Diet (263)
2300-Calorie Diet (128)
2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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261 Michelle
United States
697 Calorie Diet 40.5(g) 9.16(g) 0(g) 5.7(g)
 
697 Calories meal plan by a female What's in this 697 calories meal plan?
Meal Plan Created On: Jun 6th, 2018
Rate this Meal Plan:

Rated By: 0
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Cereal Bars - Special K Fruit Crisps. For lunch Michelle chose Chicken Salad - Chicken Salad.  View details
Breakfast
100
 
Lunch
417
 
Dinner
180
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
262 Michelle
United States
697 Calorie Diet 40.5(g) 9.16(g) 0(g) 5.7(g)
 
697 Calories meal plan by a female What's in this 697 calories meal plan?
Meal Plan Created On: Jun 6th, 2018
Rate this Meal Plan:

Rated By: 0
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Cereal Bars - Special K Fruit Crisps. For lunch Michelle chose Chicken Salad - Chicken Salad.  View details
Breakfast
100
 
Lunch
417
 
Dinner
180
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
263 Michelle
United States
697 Calorie Diet 40.5(g) 9.16(g) 0(g) 5.7(g)
 
697 Calories meal plan by a female What's in this 697 calories meal plan?
Meal Plan Created On: Jun 6th, 2018
Rate this Meal Plan:

Rated By: 0
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Cereal Bars - Special K Fruit Crisps. For lunch Michelle chose Chicken Salad - Chicken Salad.  View details
Breakfast
100
 
Lunch
417
 
Dinner
180
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
264 Michelle
United States
697 Calorie Diet 40.5(g) 9.16(g) 0(g) 5.7(g)
 
697 Calories meal plan by a female What's in this 697 calories meal plan?
Meal Plan Created On: Jun 6th, 2018
Rate this Meal Plan:

Rated By: 0
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Cereal Bars - Special K Fruit Crisps. For lunch Michelle chose Chicken Salad - Chicken Salad.  View details
Breakfast
100
 
Lunch
417
 
Dinner
180
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
265 Anna
United States
698 Calorie Diet 31.91(g) 11.78(g) 0(g) 9.8(g)
 
698 Calories meal plan by a female What's in this 698 calories meal plan?
Meal Plan Created On: Apr 2nd, 2014
Rate this Meal Plan:

Rated By: 0
Anna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Anna chose Egg Whites - 1/4 cup egg white, Ham - Deli Sliced Ham, Mexican Cheese - 1/4 cup shredded, Water - 16 fl oz Bottled Water. For lunch Anna chose Celery - 1 medium stalk celery, Grapes - 10 grapes, Ham - Deli Sliced Ham, Lettuce - 1 cup shredded, Salad Dressing - Vinaigrette Dressing, Water - 16 fl oz Bottled Water.  View details
Breakfast
157
 
Lunch
122
 
Dinner
229
 
Snack
190
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
266 Anna
United States
698 Calorie Diet 31.91(g) 11.78(g) 0(g) 9.8(g)
 
698 Calories meal plan by a female What's in this 698 calories meal plan?
Meal Plan Created On: Apr 2nd, 2014
Rate this Meal Plan:

Rated By: 0
Anna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Anna chose Egg Whites - 1/4 cup egg white, Ham - Deli Sliced Ham, Mexican Cheese - 1/4 cup shredded, Water - 16 fl oz Bottled Water. For lunch Anna chose Celery - 1 medium stalk celery, Grapes - 10 grapes, Ham - Deli Sliced Ham, Lettuce - 1 cup shredded, Salad Dressing - Vinaigrette Dressing, Water - 16 fl oz Bottled Water.  View details
Breakfast
157
 
Lunch
122
 
Dinner
229
 
Snack
190
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
267 Samantha
United States
702 Calorie Diet 17.22(g) 2.93(g) 0(g) 28.3(g)
 
702 Calories meal plan by a female What's in this 702 calories meal plan?
Meal Plan Created On: Jan 13th, 2015
Rate this Meal Plan:

Rated By: 0
Samantha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Samantha chose Bananas - 1 small banana, Orange Juice - Freshly Squeezed Orange Juice, Tea - contributed Green Tea with Lemon and Honey 2, Water - 1 cup (8 fl oz) water. For lunch Samantha chose Rice - Rice with Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
247
 
Lunch
170
 
Dinner
56
 
Snack
229
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
268 Tierra
United States
704 Calorie Diet 24.11(g) 6.45(g) 0(g) 16.7(g)
 
704 Calories meal plan by a female What's in this 704 calories meal plan?
Meal Plan Created On: May 11th, 2014
Rate this Meal Plan:

Rated By: 0
Tierra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tierra chose Broccoli - 1/2 cup chopped broccoli, Egg Whites - 1 large egg white, Pineapples - 1/4 cup pineappl, Water - 16 fl oz Bottled Water. For lunch Tierra chose Cherries - 1/2 cup cherri, Salads - Mixed Salad Greens, Vinaigrette - Light Caesar Vinaigrette, Water - 16 fl oz Bottled Water.  View details
Breakfast
51
 
Lunch
116
 
Dinner
263
 
Snack
274
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
269 Lynette
United States
706 Calorie Diet 18(g) 6.52(g) 0(g) 7.8(g)
 
706 Calories meal plan by a female What's in this 706 calories meal plan?
Meal Plan Created On: Jun 15th, 2018
Rate this Meal Plan:

Rated By: 0
Lynette created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lynette chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Yogurt - Light Fat Free Yogurt. For lunch Lynette chose Soups - New England Clam Chowder.  View details
Breakfast
255
 
Lunch
161
 
Dinner
230
 
Snack
60
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
270 Lynette
United States
706 Calorie Diet 18(g) 6.52(g) 0(g) 7.8(g)
 
706 Calories meal plan by a female What's in this 706 calories meal plan?
Meal Plan Created On: Jun 15th, 2018
Rate this Meal Plan:

Rated By: 0
Lynette created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lynette chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Yogurt - Light Fat Free Yogurt. For lunch Lynette chose Soups - New England Clam Chowder.  View details
Breakfast
255
 
Lunch
161
 
Dinner
230
 
Snack
60
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
Page 27 of 139 for Diet Meal Plans Less Than 1000 Calories
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