You selected 3100 Calories Meal Plans. In this section you will see plans from 3100 to 3199 calories as saved by our users. Click on any plan to view the details of that plan.

Other Meal Plans by Members Select any member meal plan below 1000-Calorie Diet (4288) 1100-Calorie Diet (7411) 1200-Calorie Diet (7723) 1300-Calorie Diet (5600) 1400-Calorie Diet (4223) 1500-Calorie Diet (2390) 1600-Calorie Diet (1741) 1700-Calorie Diet (2419) 1800-Calorie Diet (2025) 1900-Calorie Diet (1404) 2000-Calorie Diet (783) 2100-Calorie Diet (1259) 2200-Calorie Diet (263) 2300-Calorie Diet (128) 2400-Calorie Diet (1047) 2500+ Calorie Diet (2915) 5 meal plans by women   |  SHOW ALL  |   25 meal plans by men # Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber View  |  Save 21 Tervon United States 3158 Calorie Diet 86.5(g) 13.16(g) 0(g) 81.6(g)  What's in this 3158 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Tervon created a meal plan that includes a plan for breakfast, lunch, dinner, snack, snack2 and snack3. For breakfast Tervon chose Apples - 1 medium appl, Bananas - 1 medium banana, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. For lunch Tervon chose Black Beans - Cooked Black Beans, Potatoes - Baked, Rice - Instant Brown Rice, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water.  View details Breakfast 659 Calories from Fat 138   Lunch 777 Calories from Fat 54   Dinner 680 Calories from Fat 187   Snack 418 Calories from Fat 203   Snack2 312 Calories from Fat 98   Snack3 312 Calories from Fat 98   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 22 Tervon United States 3158 Calorie Diet 86.5(g) 13.16(g) 0(g) 81.6(g)  What's in this 3158 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Tervon created a meal plan that includes a plan for breakfast, lunch, dinner, snack, snack2 and snack3. For breakfast Tervon chose Apples - 1 medium appl, Bananas - 1 medium banana, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. For lunch Tervon chose Black Beans - Cooked Black Beans, Potatoes - Baked, Rice - Instant Brown Rice, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water.  View details Breakfast 659 Calories from Fat 138   Lunch 777 Calories from Fat 54   Dinner 680 Calories from Fat 187   Snack 418 Calories from Fat 203   Snack2 312 Calories from Fat 98   Snack3 312 Calories from Fat 98   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 23 Tervon United States 3158 Calorie Diet 86.5(g) 13.16(g) 0(g) 81.6(g)  What's in this 3158 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Tervon created a meal plan that includes a plan for breakfast, lunch, dinner, snack, snack2 and snack3. For breakfast Tervon chose Apples - 1 medium appl, Bananas - 1 medium banana, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. For lunch Tervon chose Black Beans - Cooked Black Beans, Potatoes - Baked, Rice - Instant Brown Rice, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water.  View details Breakfast 659 Calories from Fat 138   Lunch 777 Calories from Fat 54   Dinner 680 Calories from Fat 187   Snack 418 Calories from Fat 203   Snack2 312 Calories from Fat 98   Snack3 312 Calories from Fat 98   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 24 Tervon United States 3158 Calorie Diet 86.5(g) 13.16(g) 0(g) 81.6(g)  What's in this 3158 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Tervon created a meal plan that includes a plan for breakfast, lunch, dinner, snack, snack2 and snack3. For breakfast Tervon chose Apples - 1 medium appl, Bananas - 1 medium banana, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. For lunch Tervon chose Black Beans - Cooked Black Beans, Potatoes - Baked, Rice - Instant Brown Rice, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water.  View details Breakfast 659 Calories from Fat 138   Lunch 777 Calories from Fat 54   Dinner 680 Calories from Fat 187   Snack 418 Calories from Fat 203   Snack2 312 Calories from Fat 98   Snack3 312 Calories from Fat 98   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 25 Tervon United States 3158 Calorie Diet 86.5(g) 13.16(g) 0(g) 81.6(g)  What's in this 3158 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Tervon created a meal plan that includes a plan for breakfast, lunch, dinner, snack, snack2 and snack3. For breakfast Tervon chose Apples - 1 medium appl, Bananas - 1 medium banana, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. For lunch Tervon chose Black Beans - Cooked Black Beans, Potatoes - Baked, Rice - Instant Brown Rice, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water.  View details Breakfast 659 Calories from Fat 138   Lunch 777 Calories from Fat 54   Dinner 680 Calories from Fat 187   Snack 418 Calories from Fat 203   Snack2 312 Calories from Fat 98   Snack3 312 Calories from Fat 98   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 26 Tervon United States 3158 Calorie Diet 86.5(g) 13.16(g) 0(g) 81.6(g)  What's in this 3158 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Tervon created a meal plan that includes a plan for breakfast, lunch, dinner, snack, snack2 and snack3. For breakfast Tervon chose Apples - 1 medium appl, Bananas - 1 medium banana, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. For lunch Tervon chose Black Beans - Cooked Black Beans, Potatoes - Baked, Rice - Instant Brown Rice, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water.  View details Breakfast 659 Calories from Fat 138   Lunch 777 Calories from Fat 54   Dinner 680 Calories from Fat 187   Snack 418 Calories from Fat 203   Snack2 312 Calories from Fat 98   Snack3 312 Calories from Fat 98   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 27 Tervon United States 3158 Calorie Diet 86.5(g) 13.16(g) 0(g) 81.6(g)  What's in this 3158 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Tervon created a meal plan that includes a plan for breakfast, lunch, dinner, snack, snack2 and snack3. For breakfast Tervon chose Apples - 1 medium appl, Bananas - 1 medium banana, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. For lunch Tervon chose Black Beans - Cooked Black Beans, Potatoes - Baked, Rice - Instant Brown Rice, Tortillas - 1 large tortilla, Water - 1 cup (8 fl oz) water.  View details Breakfast 659 Calories from Fat 138   Lunch 777 Calories from Fat 54   Dinner 680 Calories from Fat 187   Snack 418 Calories from Fat 203   Snack2 312 Calories from Fat 98   Snack3 312 Calories from Fat 98   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 28 Scarlett United States 3170 Calorie Diet 43.62(g) 18.02(g) 0(g) 42.4(g)  What's in this 3170 calories meal plan? Meal Plan Created On: Nov 2nd, 2013 Rate this Meal Plan: Rated By: 1 Scarlett created a meal plan that includes a plan for breakfast, lunch, breakfast and lunch. For breakfast Scarlett chose Bagels - 1 large Bagel, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Bananas - 1 cup sliced, Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water.  View details Breakfast 1014 Calories from Fat 38   Lunch 584 Calories from Fat 113   Breakfast 1014 Calories from Fat 38   Lunch 584 Calories from Fat 113   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 29 Amanda United States 3188 Calorie Diet 77.06(g) 21.25(g) 0(g) 59(g)  What's in this 3188 calories meal plan? Meal Plan Created On: Oct 13th, 2013 Rate this Meal Plan: Rated By: 0 Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Bananas - 1 small banana, Cereal - Honey Clusters Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Cashews - Cashew Nuts, ChickenBreast - 1 medium breast, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water.  View details Breakfast 744 Calories from Fat 94   Lunch 970 Calories from Fat 341   Dinner 1014 Calories from Fat 232   Snack 460 Calories from Fat 27   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 30 Scarlett United States 3198 Calorie Diet 200.9(g) 45.8(g) 0(g) 37(g)  What's in this 3198 calories meal plan? Meal Plan Created On: Nov 2nd, 2013 Rate this Meal Plan: Rated By: 0 Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Apples - 1 Apple Croissant, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Peanuts - 1 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details Breakfast 530 Calories from Fat 269   Lunch 2022 Calories from Fat 1325   Dinner 646 Calories from Fat 214   Snack 0 Calories from Fat 0   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details Page 3 of 3 for Quick Search Foods in: Select AllBeans & LegumesBeveragesBreads & CerealsCheese, Milk & DairyEggsEthnic FoodsFast FoodFish & SeafoodFruitMeatNuts & SeedsOtherPasta, Rice & NoodlesPopular Chain RestaurantsSaladsSauces, Spices & SpreadsSnacksSoupsSweets, Candy & DessertsVegetables With Calories between:  &  With Total Fat between:  &  With Sat. Fat between:  &  With Fiber content between:  &  With Cholesterol between:  &  With Trans. 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