 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 941 |
Erin
Malaysia |
5260 Calorie Diet |
233.72(g) |
48.78(g) |
1(g) |
26.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Erin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Erin chose Biscuits - 1 large biscuit, Chicken Soup - Progresso Chicken and Homestyle Noodles Soup, Coffee - 1 cup (6 fl oz) coffee, Curries - 1/2 chicken breast with sauce, Fish - Fried Battered Fish, French Fries - Medium, Fried Chicken - 1 Breast, Fried Eggs - 1 Egg Omelet, Indian - Dosai, Mcdonalds - Diet Coke (child), Mcdonalds - Mcchicken, Noodles - Chow Fun Noodles with Meat and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread, White Bread - Toasted White Bread. For lunch Erin chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 942 |
Christina
United States |
5275 Calorie Diet |
288.68(g) |
68.86(g) |
0(g) |
72.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Avocados - 1 avocado, Baked Potatoes - 1 cup baked potato, Beef - 1 large steak, Broccoli - 1 cup chopped broccoli, Burgers - Turkey Burger, Butter - 1 tbsp butter, Butter - Cashew Butter, Cauliflower - 1 cup cauliflower, Chicken - 1 Roasted Leg, Chicken - Dark Meat and Skin, Chicken Soup - 1 cup chicken soup, Chicken Soup - Chicken Vegetable Soup, Chicken Soup - Chicken Vegetable Stew Type Soup, Eggs - 1 large egg, Fajitas - Chicken Fajita with Vegetables, Kale - 1 cup kale, Kale - Cooked Kale (from Fresh), Miso Soup - 1 oz miso soup, Nuts - Cashew Nuts, Olive Oil - 1 tbsp olive oil, Olive Oil - 1/4 cup olive oil, Potatoes - Baked, Quinoa - 1/2 cup quinoa, Quinoa - 1/4 cup quinoa, Seeds - Sunflower Seeds, Soups - Chunky Vegetable Soup, Soups - Lentil Soup, Soups - Split Pea Soup, Soups - Turkey Vegetable Soup, Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Christina chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 943 |
Christina
United States |
5275 Calorie Diet |
288.68(g) |
68.86(g) |
0(g) |
72.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Avocados - 1 avocado, Baked Potatoes - 1 cup baked potato, Beef - 1 large steak, Broccoli - 1 cup chopped broccoli, Burgers - Turkey Burger, Butter - 1 tbsp butter, Butter - Cashew Butter, Cauliflower - 1 cup cauliflower, Chicken - 1 Roasted Leg, Chicken - Dark Meat and Skin, Chicken Soup - 1 cup chicken soup, Chicken Soup - Chicken Vegetable Soup, Chicken Soup - Chicken Vegetable Stew Type Soup, Eggs - 1 large egg, Fajitas - Chicken Fajita with Vegetables, Kale - 1 cup kale, Kale - Cooked Kale (from Fresh), Miso Soup - 1 oz miso soup, Nuts - Cashew Nuts, Olive Oil - 1 tbsp olive oil, Olive Oil - 1/4 cup olive oil, Potatoes - Baked, Quinoa - 1/2 cup quinoa, Quinoa - 1/4 cup quinoa, Seeds - Sunflower Seeds, Soups - Chunky Vegetable Soup, Soups - Lentil Soup, Soups - Split Pea Soup, Soups - Turkey Vegetable Soup, Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Christina chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 944 |
Christina
United States |
5275 Calorie Diet |
288.68(g) |
68.86(g) |
0(g) |
72.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Avocados - 1 avocado, Baked Potatoes - 1 cup baked potato, Beef - 1 large steak, Broccoli - 1 cup chopped broccoli, Burgers - Turkey Burger, Butter - 1 tbsp butter, Butter - Cashew Butter, Cauliflower - 1 cup cauliflower, Chicken - 1 Roasted Leg, Chicken - Dark Meat and Skin, Chicken Soup - 1 cup chicken soup, Chicken Soup - Chicken Vegetable Soup, Chicken Soup - Chicken Vegetable Stew Type Soup, Eggs - 1 large egg, Fajitas - Chicken Fajita with Vegetables, Kale - 1 cup kale, Kale - Cooked Kale (from Fresh), Miso Soup - 1 oz miso soup, Nuts - Cashew Nuts, Olive Oil - 1 tbsp olive oil, Olive Oil - 1/4 cup olive oil, Potatoes - Baked, Quinoa - 1/2 cup quinoa, Quinoa - 1/4 cup quinoa, Seeds - Sunflower Seeds, Soups - Chunky Vegetable Soup, Soups - Lentil Soup, Soups - Split Pea Soup, Soups - Turkey Vegetable Soup, Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Christina chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 945 |
Audra
Canada |
12033 Calorie Diet |
687.23(g) |
315.02(g) |
0(g) |
57.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Audra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Audra chose Bagels - 1 large Bagel, Cereal - Cheerios Cheerios cereal, Egg Whites - 1 large egg white, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Audra chose Berries - 1 cup whole, Cheese - American Cheese, Cream Cheese - 1 oz cream cheese, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water, Yogurt - Fruit. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 946 |
Audra
Canada |
12033 Calorie Diet |
687.23(g) |
315.02(g) |
0(g) |
57.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Audra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Audra chose Bagels - 1 large Bagel, Cereal - Cheerios Cheerios cereal, Egg Whites - 1 large egg white, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Audra chose Berries - 1 cup whole, Cheese - American Cheese, Cream Cheese - 1 oz cream cheese, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water, Yogurt - Fruit. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 947 |
Audra
Canada |
12033 Calorie Diet |
687.23(g) |
315.02(g) |
0(g) |
57.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 1 |
|
|
|
|
Audra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Audra chose Bagels - 1 large Bagel, Cereal - Cheerios Cheerios cereal, Egg Whites - 1 large egg white, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Audra chose Berries - 1 cup whole, Cheese - American Cheese, Cream Cheese - 1 oz cream cheese, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water, Yogurt - Fruit. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 95 of 95 for 2500 Calories Meal Plans For Women |
|
|
|
|
|
