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2652 - 2660 calories meal plans by Women

2500 Calories Meal Plans for Women

You selected 2500 Calories Meal Plans. In this section you will see plans from 2500 to 2599 calories as saved by our users. Click on any plan to view the details of that plan.
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947 meal plans by women   |  SHOW ALL  |   1968 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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41 Tiffany
United States
2652 Calorie Diet 72.69(g) 15.26(g) 0(g) 42(g)
 
2652 Calories meal plan by a female What's in this 2652 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tiffany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiffany chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - 1/4 cup egg white, Honey - 1 tbsp honey, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Tiffany chose Avocados - 1/4 cup cubes avocado, Olive Oil - 1 tsp olive oil, Quinoa - 1/2 cup quinoa, Spinach - 1 cup spinach, Strawberries - 1/2 cup strawberri, Tilapia - 1 fillet tilapia, Vinegar - Balsamic Vinegar, Water - 16 fl oz Bottled Water.  View details
Breakfast
518
 
Lunch
637
 
Dinner
857
 
Snack
640
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
42 Tiffany
United States
2652 Calorie Diet 72.69(g) 15.26(g) 0(g) 42(g)
 
2652 Calories meal plan by a female What's in this 2652 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tiffany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiffany chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - 1/4 cup egg white, Honey - 1 tbsp honey, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Tiffany chose Avocados - 1/4 cup cubes avocado, Olive Oil - 1 tsp olive oil, Quinoa - 1/2 cup quinoa, Spinach - 1 cup spinach, Strawberries - 1/2 cup strawberri, Tilapia - 1 fillet tilapia, Vinegar - Balsamic Vinegar, Water - 16 fl oz Bottled Water.  View details
Breakfast
518
 
Lunch
637
 
Dinner
857
 
Snack
640
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
43 Tiffany
United States
2652 Calorie Diet 72.69(g) 15.26(g) 0(g) 42(g)
 
2652 Calories meal plan by a female What's in this 2652 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tiffany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiffany chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - 1/4 cup egg white, Honey - 1 tbsp honey, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Tiffany chose Avocados - 1/4 cup cubes avocado, Olive Oil - 1 tsp olive oil, Quinoa - 1/2 cup quinoa, Spinach - 1 cup spinach, Strawberries - 1/2 cup strawberri, Tilapia - 1 fillet tilapia, Vinegar - Balsamic Vinegar, Water - 16 fl oz Bottled Water.  View details
Breakfast
518
 
Lunch
637
 
Dinner
857
 
Snack
640
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
44 Amanda
United States
2654 Calorie Diet 78.08(g) 28.02(g) 0(g) 51.2(g)
 
2654 Calories meal plan by a female What's in this 2654 calories meal plan?
Meal Plan Created On: Oct 17th, 2013
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Rated By: 0
Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - Scrambled Eggs with Sausage, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Apples - 1 large apple, Salads - Lettuce Salad with Assorted Vegetables, Water - 16 fl oz Bottled Water, Yogurt - Vanilla.  View details
Breakfast
718
 
Lunch
736
 
Dinner
520
 
Snack
680
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
45 Andy
United States
2660 Calorie Diet 82.18(g) 26.62(g) 2(g) 50.6(g)
 
2660 Calories meal plan by a female What's in this 2660 calories meal plan?
Meal Plan Created On: Mar 21st, 2014
Rate this Meal Plan:

Rated By: 0
Andy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andy chose English Muffins - Layton Farms Bakery English Muffin, Milk - First Street 2% Reduced Fat Milk Pasteurized, Potatoes - Royal Crest Premium Potatoes, Water - 1 cup (8 fl oz) water. For lunch Andy chose Bananas - 1 medium banana, Cucumbers - 1 medium cucumber, Oranges - 1 medium orange, Water - 1 cup (8 fl oz) water.  View details
Breakfast
740
 
Lunch
382
 
Dinner
760
 
Snack
778
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
46 Artur
United States
2660 Calorie Diet 127.16(g) 30.9(g) 0(g) 35.75(g)
 
2660 Calories meal plan by a female What's in this 2660 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder.  View details
Breakfast
647.25
 
Am Snack
352.25
 
Lunch
515
 
Pre Workout
205
 
Post Workout
326.75
 
Dinner
398
 
Night Snack
216
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
47 Artur
United States
2660 Calorie Diet 127.16(g) 30.9(g) 0(g) 35.75(g)
 
2660 Calories meal plan by a female What's in this 2660 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder.  View details
Breakfast
647.25
 
Am Snack
352.25
 
Lunch
515
 
Pre Workout
205
 
Post Workout
326.75
 
Dinner
398
 
Night Snack
216
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
48 Artur
United States
2660 Calorie Diet 127.16(g) 30.9(g) 0(g) 35.75(g)
 
2660 Calories meal plan by a female What's in this 2660 calories meal plan?
Meal Plan Created On: Apr 14th, 2018
Rate this Meal Plan:

Rated By: 0
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder.  View details
Breakfast
647.25
 
Am Snack
352.25
 
Lunch
515
 
Pre Workout
205
 
Post Workout
326.75
 
Dinner
398
 
Night Snack
216
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
49 Artur
United States
2660 Calorie Diet 127.16(g) 30.9(g) 0(g) 35.75(g)
 
2660 Calories meal plan by a female What's in this 2660 calories meal plan?
Meal Plan Created On: Apr 14th, 2018
Rate this Meal Plan:

Rated By: 0
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder.  View details
Breakfast
647.25
 
Am Snack
352.25
 
Lunch
515
 
Pre Workout
205
 
Post Workout
326.75
 
Dinner
398
 
Night Snack
216
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
50 Artur
United States
2660 Calorie Diet 127.16(g) 30.9(g) 0(g) 35.75(g)
 
2660 Calories meal plan by a female What's in this 2660 calories meal plan?
Meal Plan Created On: Apr 14th, 2018
Rate this Meal Plan:

Rated By: 0
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder.  View details
Breakfast
647.25
 
Am Snack
352.25
 
Lunch
515
 
Pre Workout
205
 
Post Workout
326.75
 
Dinner
398
 
Night Snack
216
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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