|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
41 |
Tiffany United States |
2652 Calorie Diet |
72.69(g) |
15.26(g) |
0(g) |
42(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tiffany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiffany chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - 1/4 cup egg white, Honey - 1 tbsp honey, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Tiffany chose Avocados - 1/4 cup cubes avocado, Olive Oil - 1 tsp olive oil, Quinoa - 1/2 cup quinoa, Spinach - 1 cup spinach, Strawberries - 1/2 cup strawberri, Tilapia - 1 fillet tilapia, Vinegar - Balsamic Vinegar, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
42 |
Tiffany United States |
2652 Calorie Diet |
72.69(g) |
15.26(g) |
0(g) |
42(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tiffany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiffany chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - 1/4 cup egg white, Honey - 1 tbsp honey, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Tiffany chose Avocados - 1/4 cup cubes avocado, Olive Oil - 1 tsp olive oil, Quinoa - 1/2 cup quinoa, Spinach - 1 cup spinach, Strawberries - 1/2 cup strawberri, Tilapia - 1 fillet tilapia, Vinegar - Balsamic Vinegar, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
43 |
Tiffany United States |
2652 Calorie Diet |
72.69(g) |
15.26(g) |
0(g) |
42(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tiffany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tiffany chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - 1/4 cup egg white, Honey - 1 tbsp honey, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Tiffany chose Avocados - 1/4 cup cubes avocado, Olive Oil - 1 tsp olive oil, Quinoa - 1/2 cup quinoa, Spinach - 1 cup spinach, Strawberries - 1/2 cup strawberri, Tilapia - 1 fillet tilapia, Vinegar - Balsamic Vinegar, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
44 |
Amanda United States |
2654 Calorie Diet |
78.08(g) |
28.02(g) |
0(g) |
51.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - Scrambled Eggs with Sausage, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Apples - 1 large apple, Salads - Lettuce Salad with Assorted Vegetables, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
45 |
Andy United States |
2660 Calorie Diet |
82.18(g) |
26.62(g) |
2(g) |
50.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Andy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andy chose English Muffins - Layton Farms Bakery English Muffin, Milk - First Street 2% Reduced Fat Milk Pasteurized, Potatoes - Royal Crest Premium Potatoes, Water - 1 cup (8 fl oz) water. For lunch Andy chose Bananas - 1 medium banana, Cucumbers - 1 medium cucumber, Oranges - 1 medium orange, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
46 |
Artur United States |
2660 Calorie Diet |
127.16(g) |
30.9(g) |
0(g) |
35.75(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
47 |
Artur United States |
2660 Calorie Diet |
127.16(g) |
30.9(g) |
0(g) |
35.75(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
48 |
Artur United States |
2660 Calorie Diet |
127.16(g) |
30.9(g) |
0(g) |
35.75(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
49 |
Artur United States |
2660 Calorie Diet |
127.16(g) |
30.9(g) |
0(g) |
35.75(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
50 |
Artur United States |
2660 Calorie Diet |
127.16(g) |
30.9(g) |
0(g) |
35.75(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Artur created a meal plan that includes a plan for breakfast, am snack, lunch, pre workout, post workout, dinner and night snack. For breakfast Artur chose Avocados - 1/4 avocado, Coffee - 1 cup coffee, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Milk - 1/2 cup milk, Oatmeal - 1 packet Plain, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For am snack Artur chose Almonds - 1 oz almond, Bananas - 1 medium banana, Protein Powder - Whey Protein Isolate Powder. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 5 of 95 for 2500 Calories Meal Plans For Women |
|
|
|
|
|