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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 71 |
Ruth
United States |
2335 Calorie Diet |
158.12(g) |
31.23(g) |
0(g) |
34.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ruth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ruth chose Ground Pork - 3 oz, Kale - Cooked Kale (from Fresh), Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 cup (8 fl oz) water. For lunch Ruth chose Chicken Salad - Chicken Salad, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 72 |
Ruth
United States |
2335 Calorie Diet |
158.12(g) |
31.23(g) |
0(g) |
34.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ruth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ruth chose Ground Pork - 3 oz, Kale - Cooked Kale (from Fresh), Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 cup (8 fl oz) water. For lunch Ruth chose Chicken Salad - Chicken Salad, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 73 |
Brian
United States |
2337 Calorie Diet |
51.46(g) |
11.43(g) |
0(g) |
32.9(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Honey - 1 tbsp honey, Oranges - Florida Oranges, Pepper - 1 tsp pepper, Water - 1 cup (8 fl oz) water. For lunch Brian chose Avocados - 1 avocado, Colby Cheese - Colby Jack Cheese, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Tuna - Chicken of the Sea Chunk Light Tuna, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 74 |
Brian
United States |
2337 Calorie Diet |
51.46(g) |
11.43(g) |
0(g) |
32.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Honey - 1 tbsp honey, Oranges - Florida Oranges, Pepper - 1 tsp pepper, Water - 1 cup (8 fl oz) water. For lunch Brian chose Avocados - 1 avocado, Colby Cheese - Colby Jack Cheese, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Tuna - Chicken of the Sea Chunk Light Tuna, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 75 |
Brian
United States |
2337 Calorie Diet |
51.46(g) |
11.43(g) |
0(g) |
32.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Honey - 1 tbsp honey, Oranges - Florida Oranges, Pepper - 1 tsp pepper, Water - 1 cup (8 fl oz) water. For lunch Brian chose Avocados - 1 avocado, Colby Cheese - Colby Jack Cheese, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Tuna - Chicken of the Sea Chunk Light Tuna, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 76 |
Brian
United States |
2337 Calorie Diet |
51.46(g) |
11.43(g) |
0(g) |
32.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Honey - 1 tbsp honey, Oranges - Florida Oranges, Pepper - 1 tsp pepper, Water - 1 cup (8 fl oz) water. For lunch Brian chose Avocados - 1 avocado, Colby Cheese - Colby Jack Cheese, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Tuna - Chicken of the Sea Chunk Light Tuna, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 77 |
Trent
United States |
2338 Calorie Diet |
43.43(g) |
13.46(g) |
0(g) |
14.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, Broccoli - 1/2 cup chopped broccoli, Cottage Cheese - 1/2 cup cottage cheese, Peas - 1 oz pea, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 78 |
Scott
Canada |
2348 Calorie Diet |
81.98(g) |
18.46(g) |
0(g) |
26.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Scott chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 79 |
Aj
United States |
2348 Calorie Diet |
81.98(g) |
18.46(g) |
0(g) |
26.2(g) |
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Rate this Meal Plan:
Rated By: 7 |
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Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Aj chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 80 |
Aj
United States |
2348 Calorie Diet |
81.98(g) |
18.46(g) |
0(g) |
26.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Aj chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water. View details |
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| Page 8 of 13 for 2300 Calorie Diet |
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