 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 101 |
Prasann
India |
2354 Calorie Diet |
57.24(g) |
24.06(g) |
2(g) |
62.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Prasann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Prasann chose Dates - 1 date, Flatbread - 1 medium Roti, Pistachios - 1 Pistachio Nut, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Prasann chose Cabbage - 1 large head, Flatbread - 1 medium Roti, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 102 |
Prasann
India |
2354 Calorie Diet |
57.24(g) |
24.06(g) |
2(g) |
62.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Prasann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Prasann chose Dates - 1 date, Flatbread - 1 medium Roti, Pistachios - 1 Pistachio Nut, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Prasann chose Cabbage - 1 large head, Flatbread - 1 medium Roti, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 103 |
Brianna
United States |
2356 Calorie Diet |
61.7(g) |
13.78(g) |
0(g) |
29(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Brianna created a meal plan that includes a plan for breakfast, lunch, dinner and breakfast. For breakfast Brianna chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Brianna chose Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 104 |
Kayla
Australia |
2375 Calorie Diet |
68.58(g) |
22.22(g) |
0(g) |
7.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Kayla created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kayla chose Bread - 2 slices Onion Bread, Cranberry Juice - Cranberry Grape Juice, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Kayla chose Beer - 1 can beer, Chicken - 1 Fried Breast, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 105 |
Aj
United States |
2375 Calorie Diet |
68.58(g) |
22.22(g) |
0(g) |
7.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 1 |
|
|
|
|
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - 2 slices Onion Bread, Cranberry Juice - Cranberry Grape Juice, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Aj chose Beer - 1 can beer, Chicken - 1 Fried Breast, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 106 |
Aj
United States |
2375 Calorie Diet |
68.58(g) |
22.22(g) |
0(g) |
7.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - 2 slices Onion Bread, Cranberry Juice - Cranberry Grape Juice, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Aj chose Beer - 1 can beer, Chicken - 1 Fried Breast, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 107 |
Aj
United States |
2375 Calorie Diet |
68.58(g) |
22.22(g) |
0(g) |
7.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - 2 slices Onion Bread, Cranberry Juice - Cranberry Grape Juice, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Aj chose Beer - 1 can beer, Chicken - 1 Fried Breast, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 108 |
Gysenia
United States |
2382 Calorie Diet |
67(g) |
11.01(g) |
0(g) |
43.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Gysenia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gysenia chose Almonds - 10 almonds, Bananas - 1 large banana, Cereal - Instant Oats Cereal, Cheddar Cheese - 1 cubic inch cheddar cheese, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water. For lunch Gysenia chose Black Beans - 1/2 cup black bean, Brown Rice - 1 cup Organic Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Garden Salad - Garden Salad with Assorted Vegetables, Green Beans - 1 cup green bean, Olive Oil - 1 tbsp olive oil, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 109 |
Gysenia
United States |
2382 Calorie Diet |
67(g) |
11.01(g) |
0(g) |
43.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Gysenia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gysenia chose Almonds - 10 almonds, Bananas - 1 large banana, Cereal - Instant Oats Cereal, Cheddar Cheese - 1 cubic inch cheddar cheese, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water. For lunch Gysenia chose Black Beans - 1/2 cup black bean, Brown Rice - 1 cup Organic Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Garden Salad - Garden Salad with Assorted Vegetables, Green Beans - 1 cup green bean, Olive Oil - 1 tbsp olive oil, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 110 |
Gysenia
United States |
2382 Calorie Diet |
67(g) |
11.01(g) |
0(g) |
43.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Gysenia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gysenia chose Almonds - 10 almonds, Bananas - 1 large banana, Cereal - Instant Oats Cereal, Cheddar Cheese - 1 cubic inch cheddar cheese, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water. For lunch Gysenia chose Black Beans - 1/2 cup black bean, Brown Rice - 1 cup Organic Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Garden Salad - Garden Salad with Assorted Vegetables, Green Beans - 1 cup green bean, Olive Oil - 1 tbsp olive oil, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 11 of 13 for 2300 Calorie Diet |
|
|
|
|
|
