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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1091 |
Gilbert
Canada |
2189 Calorie Diet |
88.8(g) |
28.14(g) |
0(g) |
31.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Gilbert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gilbert chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Gilbert chose Chicken Salad - 1 Chicken Salad Sandwich, Garden Salad - Cobb Salad, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 1092 |
Gilbert
Canada |
2189 Calorie Diet |
88.8(g) |
28.14(g) |
0(g) |
31.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Gilbert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gilbert chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Gilbert chose Chicken Salad - 1 Chicken Salad Sandwich, Garden Salad - Cobb Salad, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1093 |
Jae
United States |
2196 Calorie Diet |
65.33(g) |
20.24(g) |
0(g) |
45.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner, snack 3 and after training. For breakfast Jae chose Egg Whites - 1 Cooked Egg White, Grapefruits - 1 small grapefruit, Oatmeal - 1 packet Plain, Scrambled Eggs - 1 large egg. For snack 1 Jae chose Blueberries - 1/4 cup blueberries, Protein Powder - Syntha-6 Cookies and Cream. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1094 |
Jae
United States |
2196 Calorie Diet |
55.91(g) |
10.47(g) |
0(g) |
62.48(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner, snack 3 and after training. For breakfast Jae chose Almonds - 1 almond, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 packet Plain, Water - 1 cup (8 fl oz) water. For snack 1 Jae chose Avocados - 1 avocado, ChickenBreast - 1 medium breast, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1095 |
Cory
United States |
2197 Calorie Diet |
97.18(g) |
27.8(g) |
0(g) |
23.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Bananas - 1 large banana, Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water. For lunch Cory chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Eggs - 1 large egg, Fried Rice - Chicken Fried Rice, Peppers - 1 cup pepper, Soy Sauce - 1 tsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1096 |
Cory
United States |
2197 Calorie Diet |
97.18(g) |
27.8(g) |
0(g) |
23.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Bananas - 1 large banana, Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water. For lunch Cory chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Eggs - 1 large egg, Fried Rice - Chicken Fried Rice, Peppers - 1 cup pepper, Soy Sauce - 1 tsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1097 |
Cory
United States |
2197 Calorie Diet |
97.18(g) |
27.8(g) |
0(g) |
23.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Bananas - 1 large banana, Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water. For lunch Cory chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Eggs - 1 large egg, Fried Rice - Chicken Fried Rice, Peppers - 1 cup pepper, Soy Sauce - 1 tsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1098 |
Cory
United States |
2197 Calorie Diet |
97.18(g) |
27.8(g) |
0(g) |
23.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Bananas - 1 large banana, Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water. For lunch Cory chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Eggs - 1 large egg, Fried Rice - Chicken Fried Rice, Peppers - 1 cup pepper, Soy Sauce - 1 tsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1099 |
Cory
United States |
2197 Calorie Diet |
97.18(g) |
27.8(g) |
0(g) |
23.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Bananas - 1 large banana, Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water. For lunch Cory chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Eggs - 1 large egg, Fried Rice - Chicken Fried Rice, Peppers - 1 cup pepper, Soy Sauce - 1 tsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1100 |
Cory
United States |
2197 Calorie Diet |
97.18(g) |
27.8(g) |
0(g) |
23.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Bananas - 1 large banana, Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water. For lunch Cory chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Eggs - 1 large egg, Fried Rice - Chicken Fried Rice, Peppers - 1 cup pepper, Soy Sauce - 1 tsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 110 of 126 for 2100 Calorie Diet |
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