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1912 - 1925 calories meal plans by Women

1900 Calories Meal Plans for Women

You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.
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597 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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351 Jennifer
United States
1912 Calorie Diet 93.08(g) 25.47(g) 0(g) 19.1(g)
 
1912 Calories meal plan by a female What's in this 1912 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jennifer created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jennifer chose Cereal - Special K Original Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jennifer chose Chicken - 1 Roasted Breast, Corn - Peas and Corn, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
228
 
Lunch
473
 
Dinner
807
 
Snack
404
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
352 Theresa
Canada
1914 Calorie Diet 103.84(g) 31.41(g) 0(g) 19.6(g)
 
1914 Calories meal plan by a female What's in this 1914 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 1
Theresa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Theresa chose Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Theresa chose Celery - 1 strip celery, Chicken Wings - 1 small wing, Feta Cheese - 1/4 cup Traditional Crumbled Feta Cheese, Greek Salad - 1 cup greek salad, Olives - 1 olive, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
376
 
Lunch
773
 
Dinner
630
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
353 Theresa
Canada
1914 Calorie Diet 103.84(g) 31.41(g) 0(g) 19.6(g)
 
1914 Calories meal plan by a female What's in this 1914 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Theresa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Theresa chose Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Theresa chose Celery - 1 strip celery, Chicken Wings - 1 small wing, Feta Cheese - 1/4 cup Traditional Crumbled Feta Cheese, Greek Salad - 1 cup greek salad, Olives - 1 olive, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
376
 
Lunch
773
 
Dinner
630
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
354 Theresa
Canada
1914 Calorie Diet 103.84(g) 31.41(g) 0(g) 19.6(g)
 
1914 Calories meal plan by a female What's in this 1914 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Theresa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Theresa chose Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Theresa chose Celery - 1 strip celery, Chicken Wings - 1 small wing, Feta Cheese - 1/4 cup Traditional Crumbled Feta Cheese, Greek Salad - 1 cup greek salad, Olives - 1 olive, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
376
 
Lunch
773
 
Dinner
630
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
355 Theresa
Canada
1914 Calorie Diet 103.84(g) 31.41(g) 0(g) 19.6(g)
 
1914 Calories meal plan by a female What's in this 1914 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Theresa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Theresa chose Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Theresa chose Celery - 1 strip celery, Chicken Wings - 1 small wing, Feta Cheese - 1/4 cup Traditional Crumbled Feta Cheese, Greek Salad - 1 cup greek salad, Olives - 1 olive, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
376
 
Lunch
773
 
Dinner
630
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
356 Theresa
Canada
1914 Calorie Diet 103.84(g) 31.41(g) 0(g) 19.6(g)
 
1914 Calories meal plan by a female What's in this 1914 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Theresa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Theresa chose Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Theresa chose Celery - 1 strip celery, Chicken Wings - 1 small wing, Feta Cheese - 1/4 cup Traditional Crumbled Feta Cheese, Greek Salad - 1 cup greek salad, Olives - 1 olive, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
376
 
Lunch
773
 
Dinner
630
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
357 Kisha
United States
1920 Calorie Diet 81.61(g) 13.95(g) 0(g) 38.1(g)
 
1920 Calories meal plan by a female What's in this 1920 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 3
Kisha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kisha chose Muesli - 1 cup muesli, Orange Juice - Minute Maid Pure squeezed no pulp, Raisins - Seedless Golden Raisins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kisha chose Broccoli - 1 cup flowerets, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
634
 
Lunch
201
 
Dinner
599
 
Snack
486
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
358 Kisha
United States
1920 Calorie Diet 81.61(g) 13.95(g) 0(g) 38.1(g)
 
1920 Calories meal plan by a female What's in this 1920 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kisha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kisha chose Muesli - 1 cup muesli, Orange Juice - Minute Maid Pure squeezed no pulp, Raisins - Seedless Golden Raisins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kisha chose Broccoli - 1 cup flowerets, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
634
 
Lunch
201
 
Dinner
599
 
Snack
486
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
359 Kisha
United States
1920 Calorie Diet 81.61(g) 13.95(g) 0(g) 38.1(g)
 
1920 Calories meal plan by a female What's in this 1920 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kisha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kisha chose Muesli - 1 cup muesli, Orange Juice - Minute Maid Pure squeezed no pulp, Raisins - Seedless Golden Raisins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kisha chose Broccoli - 1 cup flowerets, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
634
 
Lunch
201
 
Dinner
599
 
Snack
486
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
360 Meghan
United States
1925 Calorie Diet 43.77(g) 10.45(g) 0(g) 27.4(g)
 
1925 Calories meal plan by a female What's in this 1925 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Coffee - 1 mug (8 fl oz) coffee, Egg Whites - 1 large egg white, Peanut Butter - Regular, Protein Powder - 100% Whey Protein Powder, Skim Milk - 1 cup skim milk, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meghan chose Apples - 1 medium appl, Bagels - Wheat Bagel, Chicken Soup - 1 can (10.75 oz), Margarine - 1 tbsp margarine, Water - 1 cup (8 fl oz) water.  View details
Breakfast
501
 
Lunch
664
 
Dinner
464
 
Snack
296
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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