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1693 - 1696 calories meal plans by Men

1600 Calories Meal Plans for Men

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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711 Jean
United States
1693 Calorie Diet 142.22(g) 45.96(g) 0(g) 23.7(g)
 
1693 Calories meal plan by a male What's in this 1693 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bacon - 1 medium slice bacon, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jean chose Avocados - 1 avocado, Chicken Thighs - 1 medium thigh, Water - 1 cup (8 fl oz) water.  View details
Breakfast
543
 
Lunch
474
 
Dinner
355
 
Snack
321
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
712 Jean
United States
1693 Calorie Diet 142.22(g) 45.96(g) 0(g) 23.7(g)
 
1693 Calories meal plan by a male What's in this 1693 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bacon - 1 medium slice bacon, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jean chose Avocados - 1 avocado, Chicken Thighs - 1 medium thigh, Water - 1 cup (8 fl oz) water.  View details
Breakfast
543
 
Lunch
474
 
Dinner
355
 
Snack
321
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
713 Lester
United States
1694 Calorie Diet 81.66(g) 18.94(g) 0(g) 23.4(g)
 
1694 Calories meal plan by a male What's in this 1694 calories meal plan?
Meal Plan Created On: Mar 4th, 2014
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Mixed Nuts - Oil Roasted Mixed Nuts with Peanuts, with Salt Added, Nutrition Bars - odwalla Banana nut nourishing bar, Water - 1 cup (8 fl oz) water. For lunch Lester chose Brown Rice - 1/4 cup Whole Grain Brown Rice, Chicken Drumsticks - Roasted Chicken Drumstick, ChickenBreast - 1 small breast, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Water - 1 cup (8 fl oz) water.  View details
Breakfast
395
 
Lunch
579
 
Dinner
475
 
Snack
245
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
714 George
United States
1695 Calorie Diet 43.45(g) 14.17(g) 0(g) 48(g)
 
1695 Calories meal plan by a male What's in this 1695 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Apples - 1 large apple, English Muffins - Thomas English Muffin Multi-Grain Light, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch George chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, English Muffins - Thomas English Muffin Multi-Grain Light, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
550
 
Lunch
580
 
Dinner
485
 
Snack
80
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
715 George
United States
1695 Calorie Diet 43.45(g) 14.17(g) 0(g) 48(g)
 
1695 Calories meal plan by a male What's in this 1695 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Apples - 1 large apple, English Muffins - Thomas English Muffin Multi-Grain Light, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch George chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, English Muffins - Thomas English Muffin Multi-Grain Light, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
550
 
Lunch
580
 
Dinner
485
 
Snack
80
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
716 George
United States
1695 Calorie Diet 43.45(g) 14.17(g) 0(g) 48(g)
 
1695 Calories meal plan by a male What's in this 1695 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Apples - 1 large apple, English Muffins - Thomas English Muffin Multi-Grain Light, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch George chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, English Muffins - Thomas English Muffin Multi-Grain Light, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
550
 
Lunch
580
 
Dinner
485
 
Snack
80
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
717 George
United States
1695 Calorie Diet 43.45(g) 14.17(g) 0(g) 48(g)
 
1695 Calories meal plan by a male What's in this 1695 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Apples - 1 large apple, English Muffins - Thomas English Muffin Multi-Grain Light, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch George chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, English Muffins - Thomas English Muffin Multi-Grain Light, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
550
 
Lunch
580
 
Dinner
485
 
Snack
80
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
718 George
United States
1695 Calorie Diet 43.45(g) 14.17(g) 0(g) 48(g)
 
1695 Calories meal plan by a male What's in this 1695 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Apples - 1 large apple, English Muffins - Thomas English Muffin Multi-Grain Light, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch George chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, English Muffins - Thomas English Muffin Multi-Grain Light, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
550
 
Lunch
580
 
Dinner
485
 
Snack
80
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
719 George
United States
1695 Calorie Diet 43.45(g) 14.17(g) 0(g) 48(g)
 
1695 Calories meal plan by a male What's in this 1695 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Apples - 1 large apple, English Muffins - Thomas English Muffin Multi-Grain Light, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch George chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, English Muffins - Thomas English Muffin Multi-Grain Light, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
550
 
Lunch
580
 
Dinner
485
 
Snack
80
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
720 Ken
United States
1696 Calorie Diet 26.64(g) 9.71(g) 0.2(g) 21.4(g)
 
1696 Calories meal plan by a male What's in this 1696 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bagels - Wheat Bagel, Coffee - Coffee with Milk and Sugar, Water - 1 cup (8 fl oz) water. For lunch Ken chose Sodas - Diet Coke, Sushi - Rainbow Roll, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
380
 
Lunch
478
 
Dinner
442
 
Snack
396
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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