You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.

Other Meal Plans by Members Select any member meal plan below 1000-Calorie Diet (4288) 1100-Calorie Diet (7411) 1200-Calorie Diet (7723) 1300-Calorie Diet (5600) 1400-Calorie Diet (4223) 1500-Calorie Diet (2390) 1600-Calorie Diet (1741) 1700-Calorie Diet (2419) 1800-Calorie Diet (2025) 1900-Calorie Diet (1404) 2000-Calorie Diet (783) 2100-Calorie Diet (1259) 2200-Calorie Diet (263) 2300-Calorie Diet (128) 2400-Calorie Diet (1047) 2500+ Calorie Diet (2915) 1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men # Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber View  |  Save 1391 Julie United States 1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)  What's in this 1688 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 503 Calories from Fat 79   Lunch 535 Calories from Fat 243   Dinner 240 Calories from Fat 58   Snack 410 Calories from Fat 133   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1392 Julie United States 1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)  What's in this 1688 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 503 Calories from Fat 79   Lunch 535 Calories from Fat 243   Dinner 240 Calories from Fat 58   Snack 410 Calories from Fat 133   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1393 Julie United States 1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)  What's in this 1688 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 503 Calories from Fat 79   Lunch 535 Calories from Fat 243   Dinner 240 Calories from Fat 58   Snack 410 Calories from Fat 133   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1394 Julie United States 1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)  What's in this 1688 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 503 Calories from Fat 79   Lunch 535 Calories from Fat 243   Dinner 240 Calories from Fat 58   Snack 410 Calories from Fat 133   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1395 Julie United States 1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)  What's in this 1688 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 503 Calories from Fat 79   Lunch 535 Calories from Fat 243   Dinner 240 Calories from Fat 58   Snack 410 Calories from Fat 133   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1396 L United States 1689 Calorie Diet 51.91(g) 13.35(g) 0(g) 29.2(g)  What's in this 1689 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 L created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast L chose Bacon - Applegate Organic Turkey Bacon, Bananas - 1 medium banana, Oatmeal - Quaker Oats Old Fashion Oatmeal, Soy Milk - Unsweetened Soy Milk, Water - 1 cup (8 fl oz) water. For lunch L chose Apples - 1/2 medium, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Ice Pop - Regular Ice Pop, Mixed Vegetables - Frozen Mixed Vegetables Boiled, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 405 Calories from Fat 94   Lunch 754 Calories from Fat 132   Dinner 347 Calories from Fat 162   Snack 183 Calories from Fat 79   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1397 Kristie United States 1689 Calorie Diet 53.57(g) 12.37(g) 0.02(g) 23(g)  What's in this 1689 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Kristie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristie chose Bread - Multigrain Bread, Fried Eggs - 1 cup fried egg, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Kristie chose Bananas - 1 medium banana, Mayonnaise - Light Mayonnaise, Multigrain Bread - 1 regular slice multigrain bread, Nutrition Bars - Nature Valley Oats & Honey, Turkey Breast - 1 slice turkey breast, Water - 1 cup (8 fl oz) water.  View details Breakfast 395 Calories from Fat 198   Lunch 496 Calories from Fat 123   Dinner 428 Calories from Fat 117   Snack 370 Calories from Fat 45   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1398 Kristie United States 1689 Calorie Diet 53.57(g) 12.37(g) 0.02(g) 23(g)  What's in this 1689 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Kristie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristie chose Bread - Multigrain Bread, Fried Eggs - 1 cup fried egg, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Kristie chose Bananas - 1 medium banana, Mayonnaise - Light Mayonnaise, Multigrain Bread - 1 regular slice multigrain bread, Nutrition Bars - Nature Valley Oats & Honey, Turkey Breast - 1 slice turkey breast, Water - 1 cup (8 fl oz) water.  View details Breakfast 395 Calories from Fat 198   Lunch 496 Calories from Fat 123   Dinner 428 Calories from Fat 117   Snack 370 Calories from Fat 45   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1399 L United States 1689 Calorie Diet 51.91(g) 13.35(g) 0(g) 29.2(g)  What's in this 1689 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 L created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast L chose Bacon - Applegate Organic Turkey Bacon, Bananas - 1 medium banana, Oatmeal - Quaker Oats Old Fashion Oatmeal, Soy Milk - Unsweetened Soy Milk, Water - 1 cup (8 fl oz) water. For lunch L chose Apples - 1/2 medium, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Ice Pop - Regular Ice Pop, Mixed Vegetables - Frozen Mixed Vegetables Boiled, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 405 Calories from Fat 94   Lunch 754 Calories from Fat 132   Dinner 347 Calories from Fat 162   Snack 183 Calories from Fat 79   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1400 Kristie United States 1689 Calorie Diet 53.57(g) 12.37(g) 0.02(g) 23(g)  What's in this 1689 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Kristie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristie chose Bread - Multigrain Bread, Fried Eggs - 1 cup fried egg, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Kristie chose Bananas - 1 medium banana, Mayonnaise - Light Mayonnaise, Multigrain Bread - 1 regular slice multigrain bread, Nutrition Bars - Nature Valley Oats & Honey, Turkey Breast - 1 slice turkey breast, Water - 1 cup (8 fl oz) water.  View details Breakfast 395 Calories from Fat 198   Lunch 496 Calories from Fat 123   Dinner 428 Calories from Fat 117   Snack 370 Calories from Fat 45   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details Page 140 of 174 for Quick Search Foods in: Select AllBeans & LegumesBeveragesBreads & CerealsCheese, Milk & DairyEggsEthnic FoodsFast FoodFish & SeafoodFruitMeatNuts & SeedsOtherPasta, Rice & NoodlesPopular Chain RestaurantsSaladsSauces, Spices & SpreadsSnacksSoupsSweets, Candy & DessertsVegetables With Calories between:  &  With Total Fat between:  &  With Sat. Fat between:  &  With Fiber content between:  &  With Cholesterol between:  &  With Trans. 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