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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1201 |
Steve
United States |
1682 Calorie Diet |
29.36(g) |
8.3(g) |
0(g) |
12.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 1202 |
Elaine
United States |
1682 Calorie Diet |
42.49(g) |
15.13(g) |
0(g) |
14.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Elaine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elaine chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Elaine chose Syrup - Pancake Syrup with Butter, Waffles - Regular Plain Waffle, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1203 |
Steve
United States |
1682 Calorie Diet |
29.36(g) |
8.3(g) |
0(g) |
12.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Steve created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steve chose Hard Boiled Eggs - 1 extra large egg, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 large slice whole wheat bread, Yogurt - Chobai 0.5% Fat Greek Yogurt. For lunch Steve chose Almonds - 1 almond, Chicken - 1 Fried Breast, Sweet Potato - 1 Sweet Potato, Water - 1 bottle (16 fl oz) Sweetened Carbonated Water, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1204 |
Elaine
United States |
1682 Calorie Diet |
42.49(g) |
15.13(g) |
0(g) |
14.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Elaine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elaine chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Elaine chose Syrup - Pancake Syrup with Butter, Waffles - Regular Plain Waffle, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1205 |
Emma
United States |
1682 Calorie Diet |
90.9(g) |
34.78(g) |
0.86(g) |
15.66(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Granola - Nature's Path Flax Plus, Omelets - Veggie Omelet 2 whole eggs, spinach leaf, tomatoes chunks, Water - 1 cup (8 fl oz) water, Watermelons - 1 cup watermelon. For lunch Emma chose Baby Carrots - 3 oz, ChickenBreast - 4 oz Chicken Breast Tenderloins, Colby Cheese - 1/4 cup diced colby cheese, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1206 |
Linda
United States |
1683 Calorie Diet |
79.59(g) |
26.79(g) |
0(g) |
11.95(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linda chose Coffee - Brewed, Margarine - Blue Bonet Light Soft Spread Margarine, Milk - 1 cup milk, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, White Bread - Toasted White Bread. For lunch Linda chose Bologna - 1 medium slice bologna, Lettuce - Salad with Assorted Vegetables, Margarine - Blue Bonet Light Soft Spread Margarine, Salad Dressing - French Dressing, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1207 |
Linda
United States |
1683 Calorie Diet |
79.59(g) |
26.79(g) |
0(g) |
11.95(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linda chose Coffee - Brewed, Margarine - Blue Bonet Light Soft Spread Margarine, Milk - 1 cup milk, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, White Bread - Toasted White Bread. For lunch Linda chose Bologna - 1 medium slice bologna, Lettuce - Salad with Assorted Vegetables, Margarine - Blue Bonet Light Soft Spread Margarine, Salad Dressing - French Dressing, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1208 |
Linda
United States |
1683 Calorie Diet |
79.59(g) |
26.79(g) |
0(g) |
11.95(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linda chose Coffee - Brewed, Margarine - Blue Bonet Light Soft Spread Margarine, Milk - 1 cup milk, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, White Bread - Toasted White Bread. For lunch Linda chose Bologna - 1 medium slice bologna, Lettuce - Salad with Assorted Vegetables, Margarine - Blue Bonet Light Soft Spread Margarine, Salad Dressing - French Dressing, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1209 |
Linda
United States |
1683 Calorie Diet |
79.59(g) |
26.79(g) |
0(g) |
11.95(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linda chose Coffee - Brewed, Margarine - Blue Bonet Light Soft Spread Margarine, Milk - 1 cup milk, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, White Bread - Toasted White Bread. For lunch Linda chose Bologna - 1 medium slice bologna, Lettuce - Salad with Assorted Vegetables, Margarine - Blue Bonet Light Soft Spread Margarine, Salad Dressing - French Dressing, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1210 |
Linda
United States |
1683 Calorie Diet |
79.59(g) |
26.79(g) |
0(g) |
11.95(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linda chose Coffee - Brewed, Margarine - Blue Bonet Light Soft Spread Margarine, Milk - 1 cup milk, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, White Bread - Toasted White Bread. For lunch Linda chose Bologna - 1 medium slice bologna, Lettuce - Salad with Assorted Vegetables, Margarine - Blue Bonet Light Soft Spread Margarine, Salad Dressing - French Dressing, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. View details |
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| Page 121 of 174 for 1600 Calorie Diet |
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