|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
1011 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
1012 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1013 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1014 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1015 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1016 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1017 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1018 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1019 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1020 |
Emad Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 102 of 104 for 1400 Calories Meal Plans For Men |
|
|
|
|
|