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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 4211 |
Megan
United States |
1498 Calorie Diet |
28.32(g) |
7.1(g) |
0(g) |
32.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Megan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Megan chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Megan chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 4212 |
Rodolfo
United States |
1498 Calorie Diet |
40.27(g) |
12.47(g) |
0.2(g) |
31.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Milk - 1 cup milk, Oats - Toasted Oat Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rodolfo chose Black Beans - 1 cup black bean, Sausages - Chicken Sausage, Tortillas - 1 medium tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4213 |
Nedra
United States |
1498 Calorie Diet |
51.91(g) |
8.26(g) |
0.01(g) |
24.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nedra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nedra chose Coffee - 1 medium (take-out), Pecans - 1 oz (20 halves), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - chobani chobani non fat fruit yogurt. For lunch Nedra chose Bread - Whole Wheat Bread, Oranges - 1 medium orange, Pickles - 1 medium pickl, Salad Dressing - Ranch Dressing, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4214 |
Megan
United States |
1498 Calorie Diet |
28.32(g) |
7.1(g) |
0(g) |
32.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Megan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Megan chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Megan chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4215 |
Rodolfo
United States |
1498 Calorie Diet |
40.27(g) |
12.47(g) |
0.2(g) |
31.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Milk - 1 cup milk, Oats - Toasted Oat Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rodolfo chose Black Beans - 1 cup black bean, Sausages - Chicken Sausage, Tortillas - 1 medium tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4216 |
Nedra
United States |
1498 Calorie Diet |
51.91(g) |
8.26(g) |
0.01(g) |
24.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nedra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nedra chose Coffee - 1 medium (take-out), Pecans - 1 oz (20 halves), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - chobani chobani non fat fruit yogurt. For lunch Nedra chose Bread - Whole Wheat Bread, Oranges - 1 medium orange, Pickles - 1 medium pickl, Salad Dressing - Ranch Dressing, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4217 |
Megan
United States |
1498 Calorie Diet |
28.32(g) |
7.1(g) |
0(g) |
32.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Megan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Megan chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Megan chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4218 |
Rodolfo
United States |
1498 Calorie Diet |
40.27(g) |
12.47(g) |
0.2(g) |
31.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Milk - 1 cup milk, Oats - Toasted Oat Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rodolfo chose Black Beans - 1 cup black bean, Sausages - Chicken Sausage, Tortillas - 1 medium tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4219 |
Cara
United States |
1499 Calorie Diet |
52.41(g) |
20.28(g) |
0(g) |
17.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cara chose Cranberries - 1 oz cranberri, Half & Half - 1 fl oz half & half, Honey - 1 tbsp honey, Oranges - 1 medium orange, Pecans - 1 Pecan Nut, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Cara chose Apples - 1 medium appl, Cheddar Cheese - 1 slice cheddar cheese, Toast - 1 large or thick slice, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4220 |
Trent
United States |
1499 Calorie Diet |
40.07(g) |
11.77(g) |
0(g) |
4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Pizza - Other Alfredo Veggie Pizza, Water - 1 cup (8 fl oz) water. View details |
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| Page 422 of 423 for 1400 Calorie Diet |
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