You selected 1400 Calories Meal Plans. In this section you will see plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan.

Other Meal Plans by Members Select any member meal plan below 1000-Calorie Diet (4288) 1100-Calorie Diet (7411) 1200-Calorie Diet (7723) 1300-Calorie Diet (5600) 1400-Calorie Diet (4223) 1500-Calorie Diet (2390) 1600-Calorie Diet (1741) 1700-Calorie Diet (2419) 1800-Calorie Diet (2025) 1900-Calorie Diet (1404) 2000-Calorie Diet (783) 2100-Calorie Diet (1259) 2200-Calorie Diet (263) 2300-Calorie Diet (128) 2400-Calorie Diet (1047) 2500+ Calorie Diet (2915) 3189 meal plans by women   |  SHOW ALL  |   1034 meal plans by men # Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber View  |  Save 3781 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Jan 19th, 2021 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3782 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Oct 3rd, 2016 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3783 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Oct 3rd, 2016 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3784 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Jan 19th, 2021 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3785 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Oct 3rd, 2016 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3786 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Oct 3rd, 2016 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3787 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Oct 3rd, 2016 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3788 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Oct 3rd, 2016 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3789 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Oct 3rd, 2016 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3790 Courtney United States 1485 Calorie Diet 37.68(g) 6.19(g) 0(g) 18.4(g)  What's in this 1485 calories meal plan? Meal Plan Created On: Jan 19th, 2021 Rate this Meal Plan: Rated By: 0 Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 234 Calories from Fat 48   Lunch 330 Calories from Fat 44   Dinner 237 Calories from Fat 93   Snack 246 Calories from Fat 132   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details Page 379 of 423 for Quick Search Foods in: Select AllBeans & LegumesBeveragesBreads & CerealsCheese, Milk & DairyEggsEthnic FoodsFast FoodFish & SeafoodFruitMeatNuts & SeedsOtherPasta, Rice & NoodlesPopular Chain RestaurantsSaladsSauces, Spices & SpreadsSnacksSoupsSweets, Candy & DessertsVegetables With Calories between:  &  With Total Fat between:  &  With Sat. 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