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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 181 |
Tom
United States |
1301 Calorie Diet |
37.59(g) |
10.58(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Oats - Oatmeal with Fruit, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tom chose Apples - 1 medium appl, Crackers - 1 cup bite size Cheese Crackers, Sodas - 1 can (12 fl oz) soda, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 182 |
Tom
United States |
1301 Calorie Diet |
37.59(g) |
10.58(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Oats - Oatmeal with Fruit, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tom chose Apples - 1 medium appl, Crackers - 1 cup bite size Cheese Crackers, Sodas - 1 can (12 fl oz) soda, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 183 |
Dellio16
United States |
1302 Calorie Diet |
38.31(g) |
14.55(g) |
0.02(g) |
16.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dellio16 created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dellio16 chose Bananas - 1 small banana, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Dellio16 chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 184 |
Dellio16
United States |
1302 Calorie Diet |
38.31(g) |
14.55(g) |
0.02(g) |
16.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dellio16 created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dellio16 chose Bananas - 1 small banana, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Dellio16 chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 185 |
Dellio16
United States |
1302 Calorie Diet |
38.31(g) |
14.55(g) |
0.02(g) |
16.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dellio16 created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dellio16 chose Bananas - 1 small banana, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Dellio16 chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 186 |
Dellio16
United States |
1302 Calorie Diet |
38.31(g) |
14.55(g) |
0.02(g) |
16.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dellio16 created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dellio16 chose Bananas - 1 small banana, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Dellio16 chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 187 |
Dellio16
United States |
1302 Calorie Diet |
38.31(g) |
14.55(g) |
0.02(g) |
16.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dellio16 created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dellio16 chose Bananas - 1 small banana, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Dellio16 chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 188 |
Tom
United States |
1303 Calorie Diet |
44.77(g) |
10.17(g) |
0.02(g) |
12.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Tom chose Grapes - 10 grapes, Lettuce - 1 medium leaf, Mayonnaise - Light Mayonnaise, String Cheese - Nonfat Mozzarella String Cheese, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 189 |
Tom
United States |
1303 Calorie Diet |
44.77(g) |
10.17(g) |
0.02(g) |
12.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Tom chose Grapes - 10 grapes, Lettuce - 1 medium leaf, Mayonnaise - Light Mayonnaise, String Cheese - Nonfat Mozzarella String Cheese, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 190 |
Tom
United States |
1303 Calorie Diet |
44.77(g) |
10.17(g) |
0.02(g) |
12.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Tom chose Grapes - 10 grapes, Lettuce - 1 medium leaf, Mayonnaise - Light Mayonnaise, String Cheese - Nonfat Mozzarella String Cheese, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 19 of 186 for 1300 Calories Meal Plans For Men |
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