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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1621 |
Vincent
United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 1622 |
Jason
United States |
1368 Calorie Diet |
44.22(g) |
18.22(g) |
0(g) |
47.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Bananas - 1 medium banana, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Eggs - 1 medium egg, Ground Chicken - 3 oz Oven Roasted Fat Free Chicken Breast, Lettuce - 1 oz lettuce, Oatmeal - 1/4 cup Oats, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1623 |
Vincent
United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1624 |
Jason
United States |
1368 Calorie Diet |
44.22(g) |
18.22(g) |
0(g) |
47.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Bananas - 1 medium banana, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Eggs - 1 medium egg, Ground Chicken - 3 oz Oven Roasted Fat Free Chicken Breast, Lettuce - 1 oz lettuce, Oatmeal - 1/4 cup Oats, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1625 |
Michael
United States |
1368 Calorie Diet |
58.02(g) |
18.04(g) |
0(g) |
16.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Bananas - 1 cup sliced, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Sausages - 1 Sausage Patty, Water - 1 cup (8 fl oz) water. For lunch Michael chose Baby Carrots - 1 oz baby carrot, Hard Boiled Eggs - 1 medium egg, Peppers - 1 medium pepper. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1626 |
Vincent
United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1627 |
Vincent
United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1628 |
Vincent
United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1629 |
Vincent
United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1630 |
Vincent
United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 163 of 186 for 1300 Calories Meal Plans For Men |
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