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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 4731 |
Mckena
United States |
1175 Calorie Diet |
18.53(g) |
3.87(g) |
0(g) |
30.4(g) |
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Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Lettuce - 1 inner leaf, Mustard - 1 tbsp mustard, Protein Powder - Equate fiber powder, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 4732 |
Sharon
United States |
1175 Calorie Diet |
33.07(g) |
26.21(g) |
0(g) |
26.3(g) |
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Rated By: 0 |
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Sharon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4733 |
Sharon
United States |
1175 Calorie Diet |
33.07(g) |
26.21(g) |
0(g) |
26.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sharon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4734 |
Mckena
United States |
1175 Calorie Diet |
18.53(g) |
3.87(g) |
0(g) |
30.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Lettuce - 1 inner leaf, Mustard - 1 tbsp mustard, Protein Powder - Equate fiber powder, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4735 |
Betsy
United States |
1176 Calorie Diet |
45.58(g) |
20.84(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Betsy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Betsy chose Cheddar Cheese - 1 oz cheddar cheese, Eggs - 1 extra large, Mushrooms - 1 oz mushroom, Onions - 1/2 cup chopped onion, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. For lunch Betsy chose Lettuce - 1 inner leaf, Roast Pork - Other Rosemary Garlic Pork Roast, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4736 |
Dezirae
United States |
1176 Calorie Diet |
28.74(g) |
5.58(g) |
0(g) |
25.6(g) |
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Rated By: 0 |
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Dezirae created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dezirae chose Bananas - 1 medium banana, Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water. For lunch Dezirae chose Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4737 |
Judith
United States |
1176 Calorie Diet |
19.11(g) |
7.31(g) |
0(g) |
28(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Judith created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Judith chose Almond Milk - Regular Milk, Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Judith chose Apples - 1 medium appl, Bananas - 1 medium banana, Beans - Red Kidney Beans, Pita Bread - 1 medium pita, Salads - Mixed Salad Greens, Spreads - Cheese Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4738 |
Ladonna
United States |
1176 Calorie Diet |
35.68(g) |
8.31(g) |
0(g) |
32.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Almonds - 1 oz almond, Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Coffee Creamer - Sugar Free French Vanilla Creamer, Protein Powder - Equate fiber powder, Sweetener - Herbal Extract Liquid Sweetener, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Broccoli - 1/2 cup chopped broccoli, Eggs - 1 large egg, Hard Boiled Eggs - 1 large egg, Lettuce - Mixed Salad Greens, Pinto Beans - 1/4 cup pinto bean, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4739 |
Ladonna
United States |
1176 Calorie Diet |
35.68(g) |
8.31(g) |
0(g) |
32.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Almonds - 1 oz almond, Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Coffee Creamer - Sugar Free French Vanilla Creamer, Protein Powder - Equate fiber powder, Sweetener - Herbal Extract Liquid Sweetener, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Broccoli - 1/2 cup chopped broccoli, Eggs - 1 large egg, Hard Boiled Eggs - 1 large egg, Lettuce - Mixed Salad Greens, Pinto Beans - 1/4 cup pinto bean, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4740 |
Judith
United States |
1176 Calorie Diet |
19.11(g) |
7.31(g) |
0(g) |
28(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Judith created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Judith chose Almond Milk - Regular Milk, Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Judith chose Apples - 1 medium appl, Bananas - 1 medium banana, Beans - Red Kidney Beans, Pita Bread - 1 medium pita, Salads - Mixed Salad Greens, Spreads - Cheese Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 474 of 628 for 1100 Calories Meal Plans For Women |
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