 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 4701 |
Silvamord
United States |
1173 Calorie Diet |
36.49(g) |
8.19(g) |
0(g) |
28.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Berries - 1/2 cup berri, Milk - 1 cup milk, Oats - Plain Oatmeal, Seeds - Nutiva Organic Chia Seed, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Silvamord chose Cauliflower - 1 cup cauliflower, Eggs - 1 large egg, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 4702 |
Sasha
South Africa |
1173 Calorie Diet |
39.69(g) |
11.72(g) |
0(g) |
11.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sasha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sasha chose Cereal - Regular Cereal, Milk - 1 cup milk, Sugar - 1 tsp sugar, Water - 1 cup (8 fl oz) water. For lunch Sasha chose Bread - White Bread, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 4703 |
Silvamord
United States |
1173 Calorie Diet |
36.49(g) |
8.19(g) |
0(g) |
28.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Berries - 1/2 cup berri, Milk - 1 cup milk, Oats - Plain Oatmeal, Seeds - Nutiva Organic Chia Seed, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Silvamord chose Cauliflower - 1 cup cauliflower, Eggs - 1 large egg, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 4704 |
Sasha
South Africa |
1173 Calorie Diet |
39.69(g) |
11.72(g) |
0(g) |
11.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sasha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sasha chose Cereal - Regular Cereal, Milk - 1 cup milk, Sugar - 1 tsp sugar, Water - 1 cup (8 fl oz) water. For lunch Sasha chose Bread - White Bread, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 4705 |
Silvamord
United States |
1173 Calorie Diet |
36.49(g) |
8.19(g) |
0(g) |
28.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Berries - 1/2 cup berri, Milk - 1 cup milk, Oats - Plain Oatmeal, Seeds - Nutiva Organic Chia Seed, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Silvamord chose Cauliflower - 1 cup cauliflower, Eggs - 1 large egg, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 4706 |
Sasha
South Africa |
1173 Calorie Diet |
39.69(g) |
11.72(g) |
0(g) |
11.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sasha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sasha chose Cereal - Regular Cereal, Milk - 1 cup milk, Sugar - 1 tsp sugar, Water - 1 cup (8 fl oz) water. For lunch Sasha chose Bread - White Bread, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 4707 |
Silvamord
United States |
1173 Calorie Diet |
36.49(g) |
8.19(g) |
0(g) |
28.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Berries - 1/2 cup berri, Milk - 1 cup milk, Oats - Plain Oatmeal, Seeds - Nutiva Organic Chia Seed, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Silvamord chose Cauliflower - 1 cup cauliflower, Eggs - 1 large egg, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 4708 |
Sasha
South Africa |
1173 Calorie Diet |
39.69(g) |
11.72(g) |
0(g) |
11.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sasha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sasha chose Cereal - Regular Cereal, Milk - 1 cup milk, Sugar - 1 tsp sugar, Water - 1 cup (8 fl oz) water. For lunch Sasha chose Bread - White Bread, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 4709 |
Silvamord
United States |
1173 Calorie Diet |
36.49(g) |
8.19(g) |
0(g) |
28.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Berries - 1/2 cup berri, Milk - 1 cup milk, Oats - Plain Oatmeal, Seeds - Nutiva Organic Chia Seed, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Silvamord chose Cauliflower - 1 cup cauliflower, Eggs - 1 large egg, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 4710 |
Silvamord
United States |
1173 Calorie Diet |
36.49(g) |
8.19(g) |
0(g) |
28.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Berries - 1/2 cup berri, Milk - 1 cup milk, Oats - Plain Oatmeal, Seeds - Nutiva Organic Chia Seed, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Silvamord chose Cauliflower - 1 cup cauliflower, Eggs - 1 large egg, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 471 of 628 for 1100 Calories Meal Plans For Women |
|
|
|
|
|
