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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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4721 |
Dwerr Indonesia |
1174 Calorie Diet |
38.93(g) |
12.17(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dwerr created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dwerr chose Bananas - 1 medium banana, Coffee - Instant, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dwerr chose Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4722 |
Brian United States |
1174 Calorie Diet |
12.4(g) |
2.81(g) |
0(g) |
23.5(g) |
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Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bananas - 1 large banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brian chose Carrots - 1 small carrot, Cheddar Cheese - 1/4 cup shredded, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Croutons - Fat Free Seasoned Croutons, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Salad Dressing - French Dressing, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4723 |
Mckena United States |
1175 Calorie Diet |
18.53(g) |
3.87(g) |
0(g) |
30.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Lettuce - 1 inner leaf, Mustard - 1 tbsp mustard, Protein Powder - Equate fiber powder, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4724 |
Sharon United States |
1175 Calorie Diet |
33.07(g) |
26.21(g) |
0(g) |
26.3(g) |
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Rated By: 0 |
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Sharon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4725 |
Mckena United States |
1175 Calorie Diet |
18.53(g) |
3.87(g) |
0(g) |
30.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Lettuce - 1 inner leaf, Mustard - 1 tbsp mustard, Protein Powder - Equate fiber powder, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4726 |
Sharon United States |
1175 Calorie Diet |
33.07(g) |
26.21(g) |
0(g) |
26.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sharon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4727 |
Mckena United States |
1175 Calorie Diet |
18.53(g) |
3.87(g) |
0(g) |
30.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Lettuce - 1 inner leaf, Mustard - 1 tbsp mustard, Protein Powder - Equate fiber powder, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4728 |
Sharon United States |
1175 Calorie Diet |
33.07(g) |
26.21(g) |
0(g) |
26.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sharon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4729 |
Mckena United States |
1175 Calorie Diet |
18.53(g) |
3.87(g) |
0(g) |
30.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Lettuce - 1 inner leaf, Mustard - 1 tbsp mustard, Protein Powder - Equate fiber powder, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4730 |
Sharon United States |
1175 Calorie Diet |
33.07(g) |
26.21(g) |
0(g) |
26.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sharon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sharon chose Energy Drinks - Premier Protein Premier Protein Shake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 473 of 628 for 1100 Calories Meal Plans For Women |
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