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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 4671 |
Caroline
United States |
1171 Calorie Diet |
28.14(g) |
5.4(g) |
0(g) |
22.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Caroline created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Caroline chose Cereal - Cheerios Cheerios cereal, Soy Milk - Lactose Free Vanilla Soy Milk, Sugar - 1 tsp sugar, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Caroline chose Cashews - 1 tbsp Cashew Butter, Oranges - 1 medium orange, Pita Bread - 1 small pita, Potato Chips - 1 oz or 1 bag serving, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 4672 |
Ruth
Germany |
1171 Calorie Diet |
49.17(g) |
6.15(g) |
0(g) |
12.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ruth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ruth chose Figs - 1 Dried Fig, Oatmeal - 1/4 cup Oats, Soy Milk - Light Soy Milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water. For lunch Ruth chose Garden Salad - Cucumber Salad, Shrimp - 10 medium, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4673 |
Iris
United States |
1171 Calorie Diet |
21.55(g) |
8.24(g) |
0.3(g) |
26.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Iris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Iris chose Iced Coffee - 1 can (10 fl oz) iced coffee, Oatmeal - 1 cup oatmeal, Turkey - Turkey Sausage, Water - 1 cup (8 fl oz) water. For lunch Iris chose Baked Beans - Plain or Vegetarian Baked Beans, Broccoli - 1 cup chopped broccoli, Oranges - 1 small orange, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4674 |
Caroline
United States |
1171 Calorie Diet |
28.14(g) |
5.4(g) |
0(g) |
22.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Caroline created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Caroline chose Cereal - Cheerios Cheerios cereal, Soy Milk - Lactose Free Vanilla Soy Milk, Sugar - 1 tsp sugar, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Caroline chose Cashews - 1 tbsp Cashew Butter, Oranges - 1 medium orange, Pita Bread - 1 small pita, Potato Chips - 1 oz or 1 bag serving, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4675 |
Ruth
Germany |
1171 Calorie Diet |
49.17(g) |
6.15(g) |
0(g) |
12.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ruth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ruth chose Figs - 1 Dried Fig, Oatmeal - 1/4 cup Oats, Soy Milk - Light Soy Milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water. For lunch Ruth chose Garden Salad - Cucumber Salad, Shrimp - 10 medium, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4676 |
Iris
United States |
1171 Calorie Diet |
21.55(g) |
8.24(g) |
0.3(g) |
26.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Iris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Iris chose Iced Coffee - 1 can (10 fl oz) iced coffee, Oatmeal - 1 cup oatmeal, Turkey - Turkey Sausage, Water - 1 cup (8 fl oz) water. For lunch Iris chose Baked Beans - Plain or Vegetarian Baked Beans, Broccoli - 1 cup chopped broccoli, Oranges - 1 small orange, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4677 |
Caroline
United States |
1171 Calorie Diet |
28.14(g) |
5.4(g) |
0(g) |
22.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Caroline created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Caroline chose Cereal - Cheerios Cheerios cereal, Soy Milk - Lactose Free Vanilla Soy Milk, Sugar - 1 tsp sugar, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Caroline chose Cashews - 1 tbsp Cashew Butter, Oranges - 1 medium orange, Pita Bread - 1 small pita, Potato Chips - 1 oz or 1 bag serving, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4678 |
Ruth
Germany |
1171 Calorie Diet |
49.17(g) |
6.15(g) |
0(g) |
12.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ruth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ruth chose Figs - 1 Dried Fig, Oatmeal - 1/4 cup Oats, Soy Milk - Light Soy Milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water. For lunch Ruth chose Garden Salad - Cucumber Salad, Shrimp - 10 medium, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4679 |
Sagar
India |
1172 Calorie Diet |
43.02(g) |
16.54(g) |
0(g) |
11.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sagar created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sagar chose Bananas - 1 cup sliced, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Sagar chose Cottage Cheese - 1 cup (large curd), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4680 |
Cel
United States |
1172 Calorie Diet |
23.49(g) |
6.79(g) |
0(g) |
20.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cel chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Cel chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 468 of 628 for 1100 Calories Meal Plans For Women |
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