|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
4621 |
Elysa United States |
1167 Calorie Diet |
31.54(g) |
6.27(g) |
0(g) |
30.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Elysa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elysa chose Almond Milk - 1 cup almond milk, Cereal - Special K Original Cereal, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Elysa chose Guacamole - Guacamole with Tomatoes, Oranges - Navel Oranges, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
4622 |
Christi United States |
1167 Calorie Diet |
28.62(g) |
11.33(g) |
0.01(g) |
17.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Christi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christi chose Cereal - Post Grape-Nuts, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Christi chose Blue Cheese - Blue Cheese 1/4 cup crumbled, Garden Salad - Garden Salad with Assorted Vegetables, Turkey - 3 oz, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
4623 |
Tammy United States |
1167 Calorie Diet |
30.66(g) |
9.08(g) |
0(g) |
21.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tammy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tammy chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water. For lunch Tammy chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
4624 |
Elysa United States |
1167 Calorie Diet |
31.54(g) |
6.27(g) |
0(g) |
30.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Elysa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elysa chose Almond Milk - 1 cup almond milk, Cereal - Special K Original Cereal, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Elysa chose Guacamole - Guacamole with Tomatoes, Oranges - Navel Oranges, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
4625 |
Christi United States |
1167 Calorie Diet |
28.62(g) |
11.33(g) |
0.01(g) |
17.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Christi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christi chose Cereal - Post Grape-Nuts, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Christi chose Blue Cheese - Blue Cheese 1/4 cup crumbled, Garden Salad - Garden Salad with Assorted Vegetables, Turkey - 3 oz, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
4626 |
Tammy United States |
1167 Calorie Diet |
30.66(g) |
9.08(g) |
0(g) |
21.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tammy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tammy chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water. For lunch Tammy chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
4627 |
Elysa United States |
1167 Calorie Diet |
31.54(g) |
6.27(g) |
0(g) |
30.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Elysa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elysa chose Almond Milk - 1 cup almond milk, Cereal - Special K Original Cereal, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Elysa chose Guacamole - Guacamole with Tomatoes, Oranges - Navel Oranges, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
4628 |
Christy United States |
1168 Calorie Diet |
38.84(g) |
7.2(g) |
0(g) |
17.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Christy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christy chose Bread - Wheat Bread, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Christy chose Apples - 1 medium appl, Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
4629 |
Christy United States |
1168 Calorie Diet |
38.84(g) |
7.2(g) |
0(g) |
17.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Christy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christy chose Bread - Wheat Bread, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Christy chose Apples - 1 medium appl, Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
4630 |
Ashley United States |
1168 Calorie Diet |
65.5(g) |
22.38(g) |
0(g) |
10.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Sides - Michelina's Beef and Peppers, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Butter - Shedd's Spread, ChickenBreast - Tyson Southern Style Breast Tenderloins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 463 of 628 for 1100 Calories Meal Plans For Women |
|
|
|
|
|