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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 5491 |
Silvamord
United States |
1173 Calorie Diet |
36.49(g) |
8.19(g) |
0(g) |
28.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Berries - 1/2 cup berri, Milk - 1 cup milk, Oats - Plain Oatmeal, Seeds - Nutiva Organic Chia Seed, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Silvamord chose Cauliflower - 1 cup cauliflower, Eggs - 1 large egg, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 5492 |
Sasha
South Africa |
1173 Calorie Diet |
39.69(g) |
11.72(g) |
0(g) |
11.1(g) |
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Rated By: 0 |
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Sasha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sasha chose Cereal - Regular Cereal, Milk - 1 cup milk, Sugar - 1 tsp sugar, Water - 1 cup (8 fl oz) water. For lunch Sasha chose Bread - White Bread, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5493 |
Silvamord
United States |
1173 Calorie Diet |
36.49(g) |
8.19(g) |
0(g) |
28.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Berries - 1/2 cup berri, Milk - 1 cup milk, Oats - Plain Oatmeal, Seeds - Nutiva Organic Chia Seed, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Silvamord chose Cauliflower - 1 cup cauliflower, Eggs - 1 large egg, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5494 |
Silvamord
United States |
1173 Calorie Diet |
36.49(g) |
8.19(g) |
0(g) |
28.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Berries - 1/2 cup berri, Milk - 1 cup milk, Oats - Plain Oatmeal, Seeds - Nutiva Organic Chia Seed, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Silvamord chose Cauliflower - 1 cup cauliflower, Eggs - 1 large egg, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5495 |
Sasha
South Africa |
1173 Calorie Diet |
39.69(g) |
11.72(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sasha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sasha chose Cereal - Regular Cereal, Milk - 1 cup milk, Sugar - 1 tsp sugar, Water - 1 cup (8 fl oz) water. For lunch Sasha chose Bread - White Bread, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5496 |
Dwerr
Indonesia |
1174 Calorie Diet |
38.93(g) |
12.17(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dwerr created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dwerr chose Bananas - 1 medium banana, Coffee - Instant, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dwerr chose Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5497 |
Dwerr
Indonesia |
1174 Calorie Diet |
38.93(g) |
12.17(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dwerr created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dwerr chose Bananas - 1 medium banana, Coffee - Instant, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dwerr chose Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5498 |
Brian
United States |
1174 Calorie Diet |
12.4(g) |
2.81(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bananas - 1 large banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brian chose Carrots - 1 small carrot, Cheddar Cheese - 1/4 cup shredded, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Croutons - Fat Free Seasoned Croutons, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Salad Dressing - French Dressing, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5499 |
Jeremy
United States |
1174 Calorie Diet |
16.83(g) |
2.19(g) |
0(g) |
21.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Milk - SILK ALMOND MILK, Oatmeal - 1 cup oatmeal, Oranges - 1 cup Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jeremy chose Black Beans - 1/4 cup black bean, Chicken - Skinless Chicken Grilled Chicken Breast, Lettuce - Mixed Salad Greens, Salad Dressing - Vinaigrette Dressing, Tortillas - 1 extra large (10" dia), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5500 |
Brian
United States |
1174 Calorie Diet |
12.4(g) |
2.81(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bananas - 1 large banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brian chose Carrots - 1 small carrot, Cheddar Cheese - 1/4 cup shredded, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Croutons - Fat Free Seasoned Croutons, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Salad Dressing - French Dressing, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 550 of 742 for 1100 Calorie Diet |
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