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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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5421 |
Ashley United States |
1168 Calorie Diet |
65.5(g) |
22.38(g) |
0(g) |
10.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Sides - Michelina's Beef and Peppers, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Butter - Shedd's Spread, ChickenBreast - Tyson Southern Style Breast Tenderloins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5422 |
Nedra United States |
1169 Calorie Diet |
45.94(g) |
13.87(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nedra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nedra chose Almonds - 1/4 cup slivered, Water - 1 cup (8 fl oz) water, Yogurt - chobani chobani non fat fruit yogurt. For lunch Nedra chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Roast Beef - 1 thick slice roast beef, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5423 |
Elizabeth United States |
1169 Calorie Diet |
42.49(g) |
10.54(g) |
0(g) |
19.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Elizabeth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elizabeth chose Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Elizabeth chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5424 |
Nedra United States |
1169 Calorie Diet |
45.94(g) |
13.87(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nedra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nedra chose Almonds - 1/4 cup slivered, Water - 1 cup (8 fl oz) water, Yogurt - chobani chobani non fat fruit yogurt. For lunch Nedra chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Roast Beef - 1 thick slice roast beef, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5425 |
Elizabeth United States |
1169 Calorie Diet |
42.49(g) |
10.54(g) |
0(g) |
19.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Elizabeth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elizabeth chose Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Elizabeth chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5426 |
Nedra United States |
1169 Calorie Diet |
45.94(g) |
13.87(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nedra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nedra chose Almonds - 1/4 cup slivered, Water - 1 cup (8 fl oz) water, Yogurt - chobani chobani non fat fruit yogurt. For lunch Nedra chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Roast Beef - 1 thick slice roast beef, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5427 |
Elizabeth United States |
1169 Calorie Diet |
42.49(g) |
10.54(g) |
0(g) |
19.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Elizabeth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elizabeth chose Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Elizabeth chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5428 |
Nedra United States |
1169 Calorie Diet |
45.94(g) |
13.87(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nedra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nedra chose Almonds - 1/4 cup slivered, Water - 1 cup (8 fl oz) water, Yogurt - chobani chobani non fat fruit yogurt. For lunch Nedra chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Roast Beef - 1 thick slice roast beef, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5429 |
Elizabeth United States |
1169 Calorie Diet |
42.49(g) |
10.54(g) |
0(g) |
19.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Elizabeth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elizabeth chose Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Elizabeth chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5430 |
Nedra United States |
1169 Calorie Diet |
45.94(g) |
13.87(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Nedra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nedra chose Almonds - 1/4 cup slivered, Water - 1 cup (8 fl oz) water, Yogurt - chobani chobani non fat fruit yogurt. For lunch Nedra chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Roast Beef - 1 thick slice roast beef, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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