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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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5501 |
Dwerr Indonesia |
1174 Calorie Diet |
38.93(g) |
12.17(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dwerr created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dwerr chose Bananas - 1 medium banana, Coffee - Instant, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dwerr chose Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5502 |
Dwerr Indonesia |
1174 Calorie Diet |
38.93(g) |
12.17(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dwerr created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dwerr chose Bananas - 1 medium banana, Coffee - Instant, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dwerr chose Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5503 |
Brian United States |
1174 Calorie Diet |
12.4(g) |
2.81(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bananas - 1 large banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brian chose Carrots - 1 small carrot, Cheddar Cheese - 1/4 cup shredded, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Croutons - Fat Free Seasoned Croutons, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Salad Dressing - French Dressing, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5504 |
Jeremy United States |
1174 Calorie Diet |
16.83(g) |
2.19(g) |
0(g) |
21.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Milk - SILK ALMOND MILK, Oatmeal - 1 cup oatmeal, Oranges - 1 cup Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jeremy chose Black Beans - 1/4 cup black bean, Chicken - Skinless Chicken Grilled Chicken Breast, Lettuce - Mixed Salad Greens, Salad Dressing - Vinaigrette Dressing, Tortillas - 1 extra large (10" dia), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5505 |
Dwerr Indonesia |
1174 Calorie Diet |
38.93(g) |
12.17(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dwerr created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dwerr chose Bananas - 1 medium banana, Coffee - Instant, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dwerr chose Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5506 |
Brian United States |
1174 Calorie Diet |
12.4(g) |
2.81(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bananas - 1 large banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brian chose Carrots - 1 small carrot, Cheddar Cheese - 1/4 cup shredded, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Croutons - Fat Free Seasoned Croutons, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Salad Dressing - French Dressing, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5507 |
Jeremy United States |
1174 Calorie Diet |
16.83(g) |
2.19(g) |
0(g) |
21.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Milk - SILK ALMOND MILK, Oatmeal - 1 cup oatmeal, Oranges - 1 cup Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jeremy chose Black Beans - 1/4 cup black bean, Chicken - Skinless Chicken Grilled Chicken Breast, Lettuce - Mixed Salad Greens, Salad Dressing - Vinaigrette Dressing, Tortillas - 1 extra large (10" dia), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5508 |
Dwerr Indonesia |
1174 Calorie Diet |
38.93(g) |
12.17(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dwerr created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dwerr chose Bananas - 1 medium banana, Coffee - Instant, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dwerr chose Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5509 |
Brian United States |
1174 Calorie Diet |
12.4(g) |
2.81(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bananas - 1 large banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brian chose Carrots - 1 small carrot, Cheddar Cheese - 1/4 cup shredded, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Croutons - Fat Free Seasoned Croutons, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Salad Dressing - French Dressing, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5510 |
Jeremy United States |
1174 Calorie Diet |
16.83(g) |
2.19(g) |
0(g) |
21.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Milk - SILK ALMOND MILK, Oatmeal - 1 cup oatmeal, Oranges - 1 cup Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jeremy chose Black Beans - 1/4 cup black bean, Chicken - Skinless Chicken Grilled Chicken Breast, Lettuce - Mixed Salad Greens, Salad Dressing - Vinaigrette Dressing, Tortillas - 1 extra large (10" dia), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 551 of 742 for 1100 Calorie Diet |
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