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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3991 |
Ashley
United States |
1098 Calorie Diet |
13.23(g) |
4.17(g) |
0(g) |
19.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Cereal - Special K Red Berries Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Lemonade - Lemonade from Powdered Mix, Salads - Lettuce Salad with Egg, Cheese, Tomato and/or Carrots, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs  Protein Fiber |
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| 3992 |
Sierra
United States |
1098 Calorie Diet |
16.16(g) |
3.29(g) |
0(g) |
19.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sierra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sierra chose Bananas - 1 cup sliced, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Sierra chose Broccoli - 1/2 cup chopped broccoli, Brown Rice - Long-Grain Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Teriyaki Sauce - 1 fl oz teriyaki sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3993 |
Christina
United States |
1098 Calorie Diet |
10.76(g) |
2.59(g) |
0(g) |
25.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Bananas - 1 medium banana, Pancakes - 1/2 cup Whole Wheat Pancakes from Box, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Christina chose Oats - Quick Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3994 |
Darlene
United States |
1098 Calorie Diet |
40.05(g) |
5.84(g) |
0(g) |
30.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Darlene created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darlene chose Almond Milk - 1/2 cup almond milk, Cereal - Cheerios Cheerios cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Darlene chose Black Beans - Morningstar Farms Black Bean Burger, Brown Rice - 1/4 cup Whole Grain Brown Rice, Garlic - 1 clove, Kale - Cooked Kale (from Fresh), Olive Oil - 1 tsp olive oil, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3995 |
Chelsey
United States |
1098 Calorie Diet |
10.91(g) |
4.32(g) |
0(g) |
21.6(g) |
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Rated By: 0 |
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Chelsey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chelsey chose Oatmeal - Maple and Brown Sugar, Water - 1 fl oz water. For lunch Chelsey chose Celery - 1 large stalk celery, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Tomatoes - 1 medium slice tomato, Turkey - 1 slice (97% Fat Free), Water - 1 fl oz water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3996 |
Sierra
United States |
1098 Calorie Diet |
16.16(g) |
3.29(g) |
0(g) |
19.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sierra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sierra chose Bananas - 1 cup sliced, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Sierra chose Broccoli - 1/2 cup chopped broccoli, Brown Rice - Long-Grain Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Teriyaki Sauce - 1 fl oz teriyaki sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3997 |
Sierra
United States |
1098 Calorie Diet |
16.16(g) |
3.29(g) |
0(g) |
19.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sierra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sierra chose Bananas - 1 cup sliced, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Sierra chose Broccoli - 1/2 cup chopped broccoli, Brown Rice - Long-Grain Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Teriyaki Sauce - 1 fl oz teriyaki sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3998 |
Christina
United States |
1098 Calorie Diet |
10.76(g) |
2.59(g) |
0(g) |
25.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Bananas - 1 medium banana, Pancakes - 1/2 cup Whole Wheat Pancakes from Box, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Christina chose Oats - Quick Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3999 |
Darlene
United States |
1098 Calorie Diet |
40.05(g) |
5.84(g) |
0(g) |
30.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Darlene created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darlene chose Almond Milk - 1/2 cup almond milk, Cereal - Cheerios Cheerios cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Darlene chose Black Beans - Morningstar Farms Black Bean Burger, Brown Rice - 1/4 cup Whole Grain Brown Rice, Garlic - 1 clove, Kale - Cooked Kale (from Fresh), Olive Oil - 1 tsp olive oil, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4000 |
Chelsey
United States |
1098 Calorie Diet |
10.91(g) |
4.32(g) |
0(g) |
21.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chelsey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chelsey chose Oatmeal - Maple and Brown Sugar, Water - 1 fl oz water. For lunch Chelsey chose Celery - 1 large stalk celery, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Tomatoes - 1 medium slice tomato, Turkey - 1 slice (97% Fat Free), Water - 1 fl oz water. View details |
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| Page 400 of 402 for 1000 Calories Meal Plans For Women |
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