You selected 1000 Calories Meal Plans. In this section you will see plans from 1000 to 1099 calories as saved by our users. Click on any plan to view the details of that plan.

Other Meal Plans by Members Select any member meal plan below 1000-Calorie Diet (4288) 1100-Calorie Diet (7411) 1200-Calorie Diet (7723) 1300-Calorie Diet (5600) 1400-Calorie Diet (4223) 1500-Calorie Diet (2390) 1600-Calorie Diet (1741) 1700-Calorie Diet (2419) 1800-Calorie Diet (2025) 1900-Calorie Diet (1404) 2000-Calorie Diet (783) 2100-Calorie Diet (1259) 2200-Calorie Diet (263) 2300-Calorie Diet (128) 2400-Calorie Diet (1047) 2500+ Calorie Diet (2915) 4020 meal plans by women   |  SHOW ALL  |   268 meal plans by men # Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber View  |  Save 3311 Devangi United States 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)  What's in this 1075 calories meal plan? Meal Plan Created On: Mar 15th, 2018 Rate this Meal Plan: Rated By: 0 Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details Breakfast 105 Calories from Fat 4   Lunch 328.25 Calories from Fat 67   Dinner 401 Calories from Fat 49   Snack 241 Calories from Fat 101   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3312 Devangi United States 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)  What's in this 1075 calories meal plan? Meal Plan Created On: Mar 15th, 2018 Rate this Meal Plan: Rated By: 0 Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details Breakfast 105 Calories from Fat 4   Lunch 328.25 Calories from Fat 67   Dinner 401 Calories from Fat 49   Snack 241 Calories from Fat 101   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3313 Devangi United States 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)  What's in this 1075 calories meal plan? Meal Plan Created On: Mar 15th, 2018 Rate this Meal Plan: Rated By: 0 Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details Breakfast 105 Calories from Fat 4   Lunch 328.25 Calories from Fat 67   Dinner 401 Calories from Fat 49   Snack 241 Calories from Fat 101   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3314 Devangi United States 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)  What's in this 1075 calories meal plan? Meal Plan Created On: Mar 15th, 2018 Rate this Meal Plan: Rated By: 0 Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details Breakfast 105 Calories from Fat 4   Lunch 328.25 Calories from Fat 67   Dinner 401 Calories from Fat 49   Snack 241 Calories from Fat 101   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3315 Devangi United States 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)  What's in this 1075 calories meal plan? Meal Plan Created On: Mar 15th, 2018 Rate this Meal Plan: Rated By: 0 Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details Breakfast 105 Calories from Fat 4   Lunch 328.25 Calories from Fat 67   Dinner 401 Calories from Fat 49   Snack 241 Calories from Fat 101   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3316 Devangi United States 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)  What's in this 1075 calories meal plan? Meal Plan Created On: Jan 19th, 2021 Rate this Meal Plan: Rated By: 0 Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details Breakfast 105 Calories from Fat 4   Lunch 328.25 Calories from Fat 67   Dinner 401 Calories from Fat 49   Snack 241 Calories from Fat 101   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3317 Devangi United States 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)  What's in this 1075 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details Breakfast 105 Calories from Fat 4   Lunch 328.25 Calories from Fat 67   Dinner 401 Calories from Fat 49   Snack 241 Calories from Fat 101   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3318 Devangi United States 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)  What's in this 1075 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details Breakfast 105 Calories from Fat 4   Lunch 328.25 Calories from Fat 67   Dinner 401 Calories from Fat 49   Snack 241 Calories from Fat 101   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3319 Catherine Canada 1076 Calorie Diet 31.67(g) 10.5(g) 0(g) 10.9(g)  What's in this 1076 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Catherine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Catherine chose Cereal - General Mills Honey Nut Cheerios, Coffee - 1 cup (6 fl oz) coffee. For lunch Catherine chose Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details Breakfast 150 Calories from Fat 31   Lunch 287 Calories from Fat 65   Dinner 506 Calories from Fat 125   Snack 133 Calories from Fat 64   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 3320 Stefano Barbados 1076 Calorie Diet 45.42(g) 16.98(g) 0(g) 6.1(g)  What's in this 1076 calories meal plan? Meal Plan Created On: Jan 26th, 2014 Rate this Meal Plan: Rated By: 0 Stefano created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stefano chose Apples - 1 medium appl, Breakfast Items - 1 4" Plain Pancake, Milk - 1/2 cup milk, Syrup - Reduced Calorie Pancake Syrup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stefano chose Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Reduced Fat Italian Dressing, Lamb - 1 large chop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 281 Calories from Fat 71   Lunch 246 Calories from Fat 108   Dinner 476 Calories from Fat 194   Snack 73 Calories from Fat 36   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details Page 332 of 429 for Quick Search Foods in: Select AllBeans & LegumesBeveragesBreads & CerealsCheese, Milk & DairyEggsEthnic FoodsFast FoodFish & SeafoodFruitMeatNuts & SeedsOtherPasta, Rice & NoodlesPopular Chain RestaurantsSaladsSauces, Spices & SpreadsSnacksSoupsSweets, Candy & DessertsVegetables With Calories between:  &  With Total Fat between:  &  With Sat. Fat between:  &  With Fiber content between:  &  With Cholesterol between:  &  With Trans. 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