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You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1771 Valerie
United States
1576 Calorie Diet 47.96(g) 16.5(g) 0(g) 22(g)
 
1576 Calories meal plan by a female What's in this 1576 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread.  View details
Breakfast
262
 
Lunch
520
 
Dinner
634
 
Snack
160
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1772 Valerie
United States
1576 Calorie Diet 47.96(g) 16.5(g) 0(g) 22(g)
 
1576 Calories meal plan by a female What's in this 1576 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread.  View details
Breakfast
262
 
Lunch
520
 
Dinner
634
 
Snack
160
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1773 Valerie
United States
1576 Calorie Diet 47.96(g) 16.5(g) 0(g) 22(g)
 
1576 Calories meal plan by a female What's in this 1576 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread.  View details
Breakfast
262
 
Lunch
520
 
Dinner
634
 
Snack
160
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1774 Valerie
United States
1576 Calorie Diet 47.96(g) 16.5(g) 0(g) 22(g)
 
1576 Calories meal plan by a female What's in this 1576 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread.  View details
Breakfast
262
 
Lunch
520
 
Dinner
634
 
Snack
160
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1775 Valerie
United States
1576 Calorie Diet 47.96(g) 16.5(g) 0(g) 22(g)
 
1576 Calories meal plan by a female What's in this 1576 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread.  View details
Breakfast
262
 
Lunch
520
 
Dinner
634
 
Snack
160
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1776 Stephen
United Kingdom
1577 Calorie Diet 43.16(g) 9.85(g) 0.02(g) 29.3(g)
 
1577 Calories meal plan by a male What's in this 1577 calories meal plan? A 1577 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 1
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
262
 
Lunch
420
 
Dinner
436
 
Snack
459
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1777 Lester
United States
1577 Calorie Diet 67.42(g) 14.59(g) 0(g) 23.7(g)
 
1577 Calories meal plan by a male What's in this 1577 calories meal plan?
Meal Plan Created On: May 16th, 2015
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - 2 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Essential Baking Company Gluten-Free Super Seeded multi grain bread, Peanut Butter - 2 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water.  View details
Breakfast
431
 
Lunch
496
 
Dinner
650
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1778 Stephen
United Kingdom
1577 Calorie Diet 43.16(g) 9.85(g) 0.02(g) 29.3(g)
 
1577 Calories meal plan by a male What's in this 1577 calories meal plan? A 1577 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
262
 
Lunch
420
 
Dinner
436
 
Snack
459
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1779 Stephen
United Kingdom
1577 Calorie Diet 43.16(g) 9.85(g) 0.02(g) 29.3(g)
 
1577 Calories meal plan by a male What's in this 1577 calories meal plan? A 1577 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
262
 
Lunch
420
 
Dinner
436
 
Snack
459
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1780 Stephen
United Kingdom
1577 Calorie Diet 43.16(g) 9.85(g) 0.02(g) 29.3(g)
 
1577 Calories meal plan by a male What's in this 1577 calories meal plan? A 1577 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
262
 
Lunch
420
 
Dinner
436
 
Snack
459
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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