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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1771 |
Valerie United States |
1576 Calorie Diet |
47.96(g) |
16.5(g) |
0(g) |
22(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1772 |
Valerie United States |
1576 Calorie Diet |
47.96(g) |
16.5(g) |
0(g) |
22(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1773 |
Valerie United States |
1576 Calorie Diet |
47.96(g) |
16.5(g) |
0(g) |
22(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1774 |
Valerie United States |
1576 Calorie Diet |
47.96(g) |
16.5(g) |
0(g) |
22(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1775 |
Valerie United States |
1576 Calorie Diet |
47.96(g) |
16.5(g) |
0(g) |
22(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Bacon - 1 medium slice bacon, ChickenBreast - 1 small breast, Chutney - 1 tbsp chutney, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1776 |
Stephen United Kingdom |
1577 Calorie Diet |
43.16(g) |
9.85(g) |
0.02(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1777 |
Lester United States |
1577 Calorie Diet |
67.42(g) |
14.59(g) |
0(g) |
23.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - 2 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Essential Baking Company Gluten-Free Super Seeded multi grain bread, Peanut Butter - 2 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1778 |
Stephen United Kingdom |
1577 Calorie Diet |
43.16(g) |
9.85(g) |
0.02(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1779 |
Stephen United Kingdom |
1577 Calorie Diet |
43.16(g) |
9.85(g) |
0.02(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1780 |
Stephen United Kingdom |
1577 Calorie Diet |
43.16(g) |
9.85(g) |
0.02(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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