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You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1751 Salavat
United States
1574 Calorie Diet 230.29(g) 15.85(g) 0(g) 7.7(g)
 
1574 Calories meal plan by a male What's in this 1574 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Salavat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Salavat chose Cereal - Frosted Flakes Cereal, Coffee - 1 mug (8 fl oz) coffee, Croissants - 1 large croissant, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Salavat chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice, crust not eaten.  View details
Breakfast
773
 
Lunch
122
 
Dinner
679
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1752 Yamilet
Dominican Republic
1574 Calorie Diet 47.63(g) 15.81(g) 0(g) 22.7(g)
 
1574 Calories meal plan by a female What's in this 1574 calories meal plan?
Meal Plan Created On: Dec 6th, 2013
Rate this Meal Plan:

Rated By: 0
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Coffee - 1 medium coffee, Mozzarella Cheese - 1 slice mozzarella cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 large slice whole wheat bread. For lunch Yamilet chose Bulgur - 1/2 cup bulgur, Chicken - 1 Roasted Breast, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
379
 
Lunch
371
 
Dinner
152
 
Snack
672
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1753 Ana
United States
1574 Calorie Diet 59.85(g) 11.75(g) 0(g) 22.3(g)
 
1574 Calories meal plan by a female What's in this 1574 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Oatmeal - Lower Sugar Peaches and Cream, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Blue Cheese - 1 oz blue cheese, Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Iced Tea - 1 bottle iced tea, Salad Dressing - Vinaigrette Dressing, Salads - Apple Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
173
 
Lunch
665
 
Dinner
402
 
Snack
334
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1754 Ana
United States
1574 Calorie Diet 59.85(g) 11.75(g) 0(g) 22.3(g)
 
1574 Calories meal plan by a female What's in this 1574 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Oatmeal - Lower Sugar Peaches and Cream, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Blue Cheese - 1 oz blue cheese, Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Iced Tea - 1 bottle iced tea, Salad Dressing - Vinaigrette Dressing, Salads - Apple Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
173
 
Lunch
665
 
Dinner
402
 
Snack
334
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1755 Salavat
United States
1574 Calorie Diet 230.29(g) 15.85(g) 0(g) 7.7(g)
 
1574 Calories meal plan by a male What's in this 1574 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Salavat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Salavat chose Cereal - Frosted Flakes Cereal, Coffee - 1 mug (8 fl oz) coffee, Croissants - 1 large croissant, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Salavat chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice, crust not eaten.  View details
Breakfast
773
 
Lunch
122
 
Dinner
679
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1756 Ana
United States
1574 Calorie Diet 59.85(g) 11.75(g) 0(g) 22.3(g)
 
1574 Calories meal plan by a female What's in this 1574 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Oatmeal - Lower Sugar Peaches and Cream, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Blue Cheese - 1 oz blue cheese, Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Iced Tea - 1 bottle iced tea, Salad Dressing - Vinaigrette Dressing, Salads - Apple Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
173
 
Lunch
665
 
Dinner
402
 
Snack
334
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1757 Ana
United States
1574 Calorie Diet 59.85(g) 11.75(g) 0(g) 22.3(g)
 
1574 Calories meal plan by a female What's in this 1574 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Oatmeal - Lower Sugar Peaches and Cream, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Blue Cheese - 1 oz blue cheese, Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Iced Tea - 1 bottle iced tea, Salad Dressing - Vinaigrette Dressing, Salads - Apple Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
173
 
Lunch
665
 
Dinner
402
 
Snack
334
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1758 Salavat
United States
1574 Calorie Diet 230.29(g) 15.85(g) 0(g) 7.7(g)
 
1574 Calories meal plan by a male What's in this 1574 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Salavat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Salavat chose Cereal - Frosted Flakes Cereal, Coffee - 1 mug (8 fl oz) coffee, Croissants - 1 large croissant, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Salavat chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice, crust not eaten.  View details
Breakfast
773
 
Lunch
122
 
Dinner
679
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1759 Ana
United States
1574 Calorie Diet 59.85(g) 11.75(g) 0(g) 22.3(g)
 
1574 Calories meal plan by a female What's in this 1574 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Oatmeal - Lower Sugar Peaches and Cream, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Blue Cheese - 1 oz blue cheese, Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Iced Tea - 1 bottle iced tea, Salad Dressing - Vinaigrette Dressing, Salads - Apple Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
173
 
Lunch
665
 
Dinner
402
 
Snack
334
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1760 Ana
United States
1574 Calorie Diet 59.85(g) 11.75(g) 0(g) 22.3(g)
 
1574 Calories meal plan by a female What's in this 1574 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Oatmeal - Lower Sugar Peaches and Cream, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Blue Cheese - 1 oz blue cheese, Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Iced Tea - 1 bottle iced tea, Salad Dressing - Vinaigrette Dressing, Salads - Apple Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
173
 
Lunch
665
 
Dinner
402
 
Snack
334
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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