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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1761 |
Jeffrey United States |
1575 Calorie Diet |
48.03(g) |
15.07(g) |
0(g) |
22.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeffrey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeffrey chose Bread - Whole Wheat Bread, Orange Juice - Freshly Squeezed Orange Juice, Water - 16 fl oz Bottled Water. For lunch Jeffrey chose Subway - 6" Oven Roasted Chicken, Water - 16 fl oz Bottled Water, Yogurt - Plain. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1762 |
Lester United States |
1575 Calorie Diet |
47.81(g) |
10.32(g) |
0(g) |
13.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Almonds - 10 almonds, Egg Whites - 1 Cooked Egg White, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Cherry Tomatoes - 1 oz cherry tomato, Italian Dressing - Fat Free Italian Dressing, KFC - Green Beans, KFC - Grilled Chicken- Breast, KFC - Grilled Chicken- Drumstick, Lettuce - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1763 |
Ch United States |
1575 Calorie Diet |
48.3(g) |
15.6(g) |
0.3(g) |
25.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Bagels - 1 mini Bagel, Coffee - 1 large (take-out), Custom - egg milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Applesauce - 1 cup applesauce, Pot Pies - Chicken or Turkey Pot Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1764 |
Ch United States |
1575 Calorie Diet |
48.3(g) |
15.6(g) |
0.3(g) |
25.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Bagels - 1 mini Bagel, Coffee - 1 large (take-out), Custom - egg milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Applesauce - 1 cup applesauce, Pot Pies - Chicken or Turkey Pot Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1765 |
Jeffrey United States |
1575 Calorie Diet |
48.03(g) |
15.07(g) |
0(g) |
22.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeffrey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeffrey chose Bread - Whole Wheat Bread, Orange Juice - Freshly Squeezed Orange Juice, Water - 16 fl oz Bottled Water. For lunch Jeffrey chose Subway - 6" Oven Roasted Chicken, Water - 16 fl oz Bottled Water, Yogurt - Plain. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1766 |
Ch United States |
1575 Calorie Diet |
48.3(g) |
15.6(g) |
0.3(g) |
25.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Bagels - 1 mini Bagel, Coffee - 1 large (take-out), Custom - egg milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Applesauce - 1 cup applesauce, Pot Pies - Chicken or Turkey Pot Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1767 |
Ch United States |
1575 Calorie Diet |
48.3(g) |
15.6(g) |
0.3(g) |
25.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Bagels - 1 mini Bagel, Coffee - 1 large (take-out), Custom - egg milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Applesauce - 1 cup applesauce, Pot Pies - Chicken or Turkey Pot Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1768 |
Jeffrey United States |
1575 Calorie Diet |
48.03(g) |
15.07(g) |
0(g) |
22.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeffrey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeffrey chose Bread - Whole Wheat Bread, Orange Juice - Freshly Squeezed Orange Juice, Water - 16 fl oz Bottled Water. For lunch Jeffrey chose Subway - 6" Oven Roasted Chicken, Water - 16 fl oz Bottled Water, Yogurt - Plain. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1769 |
Ch United States |
1575 Calorie Diet |
48.3(g) |
15.6(g) |
0.3(g) |
25.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Bagels - 1 mini Bagel, Coffee - 1 large (take-out), Custom - egg milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Applesauce - 1 cup applesauce, Pot Pies - Chicken or Turkey Pot Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1770 |
Ch United States |
1575 Calorie Diet |
48.3(g) |
15.6(g) |
0.3(g) |
25.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Bagels - 1 mini Bagel, Coffee - 1 large (take-out), Custom - egg milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Applesauce - 1 cup applesauce, Pot Pies - Chicken or Turkey Pot Pie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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