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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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261 |
Precious United States |
1200 Calorie Diet |
48.87(g) |
10.73(g) |
0(g) |
32.4(g) |
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Rated By: 0 |
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Precious created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Precious chose Vegetable Juice - Mixed Vegetable Juice, Water - 1 cup (8 fl oz) water. For lunch Precious chose Celery - 1 large stalk celery, Juice - Mixed Vegetable Juice, Potatoes - Baked, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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262 |
Irene United States |
1200 Calorie Diet |
41.08(g) |
13.88(g) |
0(g) |
16.1(g) |
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Rated By: 0 |
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Irene created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Irene chose French Toast - 1 regular slice french toast, Oranges - 1 medium orange, Vegetable Juice - Low Sodium Tomato Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Irene chose Broccoli - 1/2 cup chopped broccoli, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Ranch Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1/2 cup sliced zucchini. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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263 |
Cathy United States |
1200 Calorie Diet |
27.54(g) |
10.52(g) |
0(g) |
33.7(g) |
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Rated By: 0 |
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Cathy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cathy chose Almond Milk - 1/2 cup almond milk, Egg Whites - 1/4 cup Liquid Egg Whites, Eggs - 1 large egg, Onions - 1/2 cup chopped onion, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cathy chose Celery - 1 strip celery, Cheese - Nonfat or Fat Free Cottage Cheese, Cucumbers - 1 large cucumber, Feta Cheese - 1/4 cup crumbled, Fish - Tuna Fish in Water, Lettuce - 1 cup chopped lettuce, Onions - 1/2 cup chopped onion, Radishes - 1 large radish, Refried Beans - Refried Beans, Vinegar - Cider Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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264 |
Christie United States |
1200 Calorie Diet |
45.56(g) |
11.25(g) |
0(g) |
15.5(g) |
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Rated By: 0 |
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Christie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christie chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Christie chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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265 |
Melissa United States |
1200 Calorie Diet |
45.56(g) |
11.25(g) |
0(g) |
15.5(g) |
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Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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266 |
Spring United States |
1200 Calorie Diet |
22.76(g) |
6.64(g) |
0(g) |
21.6(g) |
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Rated By: 0 |
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Spring created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Spring chose Blueberries - 1/2 cup blueberries, Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Spring chose Apples - 1 cup slices, Baby Carrots - 1 oz baby carrot, Lettuce - 1 outer leaf, Tomatoes - 1 medium slice tomato, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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267 |
Ray United States |
1200 Calorie Diet |
45.56(g) |
11.25(g) |
0(g) |
15.5(g) |
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Rated By: 0 |
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Ray created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ray chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Ray chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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268 |
K Canada |
1200 Calorie Diet |
40.67(g) |
15.13(g) |
0(g) |
8.4(g) |
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Rated By: 0 |
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K created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast K chose Coffee - 1 mug (8 fl oz) coffee, Coffee - Great Value Coffee Whitener, Egg Whites - 1 Cooked Egg White, Jams - E.D. Smith Raspberry no sugar added, Sweetener - Stevia stevia, Turkey Bacon - Butterball Turkey Bacon, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Co-op Centsibles Brown Bread 100%. For lunch K chose Bread - Deli World Resturant Style Bread, Jams - E.D. Smith Raspberry no sugar added, Peanut Butter - Light Smooth Peanut Butter, Sodas - Diet Pepsi, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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269 |
Ri United States |
1200 Calorie Diet |
27.43(g) |
7.86(g) |
1.36(g) |
19(g) |
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Rated By: 0 |
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Ri created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ri chose Apples - 1 medium appl, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Ri chose Brownies - Blondie, Cucumbers - 1 medium cucumber, Egg Whites - 1 large egg white, Hard Boiled Eggs - 1 small egg, Lettuce - 1 cup shredded, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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270 |
Angelee United States |
1200 Calorie Diet |
48.87(g) |
10.73(g) |
0(g) |
32.4(g) |
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Angelee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Angelee chose Vegetable Juice - Mixed Vegetable Juice, Water - 1 cup (8 fl oz) water. For lunch Angelee chose Celery - 1 large stalk celery, Juice - Mixed Vegetable Juice, Potatoes - Baked, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 27 of 618 for 1200 Calories Meal Plans For Women |
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