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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 241 |
Amber
Canada |
1200 Calorie Diet |
27.54(g) |
10.52(g) |
0(g) |
33.7(g) |
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Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose Almond Milk - 1/2 cup almond milk, Egg Whites - 1/4 cup Liquid Egg Whites, Eggs - 1 large egg, Onions - 1/2 cup chopped onion, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Amber chose Celery - 1 strip celery, Cheese - Nonfat or Fat Free Cottage Cheese, Cucumbers - 1 large cucumber, Feta Cheese - 1/4 cup crumbled, Fish - Tuna Fish in Water, Lettuce - 1 cup chopped lettuce, Onions - 1/2 cup chopped onion, Radishes - 1 large radish, Refried Beans - Refried Beans, Vinegar - Cider Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 242 |
Jeanie
United States |
1200 Calorie Diet |
48.87(g) |
10.73(g) |
0(g) |
32.4(g) |
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Rated By: 0 |
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Jeanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeanie chose Vegetable Juice - Mixed Vegetable Juice, Water - 1 cup (8 fl oz) water. For lunch Jeanie chose Celery - 1 large stalk celery, Juice - Mixed Vegetable Juice, Potatoes - Baked, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 243 |
Precious
United States |
1200 Calorie Diet |
48.87(g) |
10.73(g) |
0(g) |
32.4(g) |
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Rated By: 0 |
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Precious created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Precious chose Vegetable Juice - Mixed Vegetable Juice, Water - 1 cup (8 fl oz) water. For lunch Precious chose Celery - 1 large stalk celery, Juice - Mixed Vegetable Juice, Potatoes - Baked, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 244 |
Irene
United States |
1200 Calorie Diet |
41.08(g) |
13.88(g) |
0(g) |
16.1(g) |
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Rated By: 0 |
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Irene created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Irene chose French Toast - 1 regular slice french toast, Oranges - 1 medium orange, Vegetable Juice - Low Sodium Tomato Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Irene chose Broccoli - 1/2 cup chopped broccoli, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Ranch Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1/2 cup sliced zucchini. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 245 |
Cathy
United States |
1200 Calorie Diet |
27.54(g) |
10.52(g) |
0(g) |
33.7(g) |
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Rated By: 0 |
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Cathy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cathy chose Almond Milk - 1/2 cup almond milk, Egg Whites - 1/4 cup Liquid Egg Whites, Eggs - 1 large egg, Onions - 1/2 cup chopped onion, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cathy chose Celery - 1 strip celery, Cheese - Nonfat or Fat Free Cottage Cheese, Cucumbers - 1 large cucumber, Feta Cheese - 1/4 cup crumbled, Fish - Tuna Fish in Water, Lettuce - 1 cup chopped lettuce, Onions - 1/2 cup chopped onion, Radishes - 1 large radish, Refried Beans - Refried Beans, Vinegar - Cider Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 246 |
Christie
United States |
1200 Calorie Diet |
45.56(g) |
11.25(g) |
0(g) |
15.5(g) |
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Rated By: 0 |
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Christie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christie chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Christie chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 247 |
Melissa
United States |
1200 Calorie Diet |
45.56(g) |
11.25(g) |
0(g) |
15.5(g) |
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Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 248 |
Spring
United States |
1200 Calorie Diet |
22.76(g) |
6.64(g) |
0(g) |
21.6(g) |
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Rated By: 0 |
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Spring created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Spring chose Blueberries - 1/2 cup blueberries, Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Spring chose Apples - 1 cup slices, Baby Carrots - 1 oz baby carrot, Lettuce - 1 outer leaf, Tomatoes - 1 medium slice tomato, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 249 |
Yanara
Canada |
1200 Calorie Diet |
26.47(g) |
5.74(g) |
0(g) |
39.7(g) |
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Rated By: 0 |
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Yanara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yanara chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1/2 cup egg white, Lentils - 1/2 cup lentil, Mushrooms - Cooked Mushrooms, Onions - 1/2 cup chopped onion, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yanara chose Baby Carrots - 1 medium baby carrot, Hummus - 1 tbsp hummu, Mushrooms - Cooked Mushrooms, Peaches - 1 large peach, Peppers - 1 cup pepper, Spinach - 1/2 cup spinach, Veal - 1 thick slice veal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 250 |
Shannon
United States |
1200 Calorie Diet |
23.63(g) |
9.92(g) |
0(g) |
26.1(g) |
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Shannon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shannon chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - Sugar Free Hazelnut Creamer, Egg Whites - 1 Cooked Egg White, Milk - 1 cup milk, Turkey Bacon - 1 tbsp Turkey Bacon Bits, Water - 1 cup (8 fl oz) water, White Bread - 1 thin slice, crust not eaten. For lunch Shannon chose Bagels - 1 medium Bagel, Bananas - 1 medium banana, Butter - 1 pat, Water - 1 cup (8 fl oz) water. View details |
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| Page 25 of 618 for 1200 Calories Meal Plans For Women |
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