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FULL NUTRITION FACTS

Brazil Nuts (Raw Brazil Nuts)
Serving Size: (1 oz serving)
190
Calories
4.5(g)
Sat. Fat
0(mg)
Cholesterol
2(g)
Fiber

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Peanuts (Oil Roasted Peanuts)
Serving Size: (1 oz serving)
165
Calories
1.94(g)
Sat. Fat
0(mg)
Cholesterol
2(g)
Fiber

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Soy Nuts (Zesty Barbecue Soy Nuts)
Serving Size: (1/4 cup serving)
130
Calories
1(g)
Sat. Fat
0(mg)
Cholesterol
2(g)
Fiber

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Walnuts (1/4 cup pieces walnut)
Serving Size: (1/4 cup serving)
196
Calories
1.84(g)
Sat. Fat
0(mg)
Cholesterol
2(g)
Fiber

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FULL NUTRITION FACTS

Walnuts (1/4 cup chopped)
Serving Size: (1/4 cup serving)
191
Calories
1.79(g)
Sat. Fat
0(mg)
Cholesterol
2(g)
Fiber

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In Food Group: Nuts & Seeds with Fiber between 2 and 30

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