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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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31 |
Patrick United States |
2206 Calorie Diet |
71.85(g) |
21.01(g) |
0(g) |
36.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Cereal - Bran Flakes, Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1/2 cup egg white, Ham - Deli Sliced Ham, Milk - 1/2 cup milk, Onions - 1 tbsp chopped onion, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Patrick chose Chicken - 1 Roasted Breast, Quinoa - 1/2 cup quinoa, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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32 |
Trevor United States |
2206 Calorie Diet |
105.45(g) |
13.48(g) |
0(g) |
38.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Pecans - 1 cup chopped pecan, Raisins - Seedless Golden Raisins, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Lettuce - Mixed Salad Greens, Mayonnaise - Fat Free Mayonnaise, Mustard - Dijon Mustard, Onions - 1 cup chopped onion, Oranges - 1 medium orange, Tuna - Chicken of the Sea Chunk Light Tuna, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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33 |
Patrick United States |
2206 Calorie Diet |
71.85(g) |
21.01(g) |
0(g) |
36.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Cereal - Bran Flakes, Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1/2 cup egg white, Ham - Deli Sliced Ham, Milk - 1/2 cup milk, Onions - 1 tbsp chopped onion, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Patrick chose Chicken - 1 Roasted Breast, Quinoa - 1/2 cup quinoa, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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34 |
Patrick United States |
2206 Calorie Diet |
71.85(g) |
21.01(g) |
0(g) |
36.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Cereal - Bran Flakes, Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1/2 cup egg white, Ham - Deli Sliced Ham, Milk - 1/2 cup milk, Onions - 1 tbsp chopped onion, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Patrick chose Chicken - 1 Roasted Breast, Quinoa - 1/2 cup quinoa, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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35 |
Trevor United States |
2206 Calorie Diet |
105.45(g) |
13.48(g) |
0(g) |
38.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Pecans - 1 cup chopped pecan, Raisins - Seedless Golden Raisins, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Lettuce - Mixed Salad Greens, Mayonnaise - Fat Free Mayonnaise, Mustard - Dijon Mustard, Onions - 1 cup chopped onion, Oranges - 1 medium orange, Tuna - Chicken of the Sea Chunk Light Tuna, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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36 |
Mike United States |
2217 Calorie Diet |
106.81(g) |
35.41(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mike created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mike chose Biscuits - Egg, Cheese and Sausage Biscuit, Sodas - Pepsi, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mike chose Chicken Salad - 1 Chicken Salad Sandwich, Chips - Potato Chips, KFC - Diet Mountain Dew*, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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37 |
Mike United States |
2217 Calorie Diet |
106.81(g) |
35.41(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mike created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mike chose Biscuits - Egg, Cheese and Sausage Biscuit, Sodas - Pepsi, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mike chose Chicken Salad - 1 Chicken Salad Sandwich, Chips - Potato Chips, KFC - Diet Mountain Dew*, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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38 |
Mike United States |
2217 Calorie Diet |
106.81(g) |
35.41(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mike created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mike chose Biscuits - Egg, Cheese and Sausage Biscuit, Sodas - Pepsi, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mike chose Chicken Salad - 1 Chicken Salad Sandwich, Chips - Potato Chips, KFC - Diet Mountain Dew*, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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39 |
Mike United States |
2217 Calorie Diet |
106.81(g) |
35.41(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mike created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mike chose Biscuits - Egg, Cheese and Sausage Biscuit, Sodas - Pepsi, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mike chose Chicken Salad - 1 Chicken Salad Sandwich, Chips - Potato Chips, KFC - Diet Mountain Dew*, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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40 |
Mike United States |
2217 Calorie Diet |
106.81(g) |
35.41(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mike created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mike chose Biscuits - Egg, Cheese and Sausage Biscuit, Sodas - Pepsi, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mike chose Chicken Salad - 1 Chicken Salad Sandwich, Chips - Potato Chips, KFC - Diet Mountain Dew*, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 4 of 27 for 2200 Calorie Diet |
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