|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
71 |
Sarah United States |
1607 Calorie Diet |
68.8(g) |
16.14(g) |
0(g) |
18.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
72 |
Scarlett United States |
1607 Calorie Diet |
84.92(g) |
17.92(g) |
1(g) |
14.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
73 |
April United States |
1607 Calorie Diet |
50.18(g) |
12.22(g) |
0(g) |
29.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
74 |
Sarah United States |
1607 Calorie Diet |
68.8(g) |
16.14(g) |
0(g) |
18.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
75 |
Scarlett United States |
1607 Calorie Diet |
84.92(g) |
17.92(g) |
1(g) |
14.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
76 |
Scarlett United States |
1607 Calorie Diet |
84.92(g) |
17.92(g) |
1(g) |
14.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
77 |
Sarah United States |
1607 Calorie Diet |
68.8(g) |
16.14(g) |
0(g) |
18.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
78 |
Scarlett United States |
1607 Calorie Diet |
84.92(g) |
17.92(g) |
1(g) |
14.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
79 |
Michelle United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
80 |
April United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch April chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 8 of 102 for 1600 Calories Meal Plans For Women |
|
|
|
|
|