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1607 - 1609 calories meal plans by Women

1600 Calories Meal Plans for Women

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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71 Sarah
United States
1607 Calorie Diet 68.8(g) 16.14(g) 0(g) 18.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
483
 
Lunch
492
 
Dinner
351
 
Snack
281
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
72 Scarlett
United States
1607 Calorie Diet 84.92(g) 17.92(g) 1(g) 14.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
280
 
Lunch
597
 
Dinner
730
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
73 April
United States
1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
409
 
Dinner
620
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
74 Sarah
United States
1607 Calorie Diet 68.8(g) 16.14(g) 0(g) 18.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
483
 
Lunch
492
 
Dinner
351
 
Snack
281
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
75 Scarlett
United States
1607 Calorie Diet 84.92(g) 17.92(g) 1(g) 14.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
280
 
Lunch
597
 
Dinner
730
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
76 Scarlett
United States
1607 Calorie Diet 84.92(g) 17.92(g) 1(g) 14.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
280
 
Lunch
597
 
Dinner
730
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
77 Sarah
United States
1607 Calorie Diet 68.8(g) 16.14(g) 0(g) 18.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
483
 
Lunch
492
 
Dinner
351
 
Snack
281
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
78 Scarlett
United States
1607 Calorie Diet 84.92(g) 17.92(g) 1(g) 14.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
280
 
Lunch
597
 
Dinner
730
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
79 Michelle
United States
1609 Calorie Diet 63.41(g) 20.52(g) 0(g) 19.6(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan? A 1609 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
225
 
Lunch
342
 
Dinner
629
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
80 April
United States
1609 Calorie Diet 63.41(g) 20.52(g) 0(g) 19.6(g)
 
1609 Calories meal plan by a female What's in this 1609 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch April chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
225
 
Lunch
342
 
Dinner
629
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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