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1606 - 1607 calories meal plans by Women

1600 Calories Meal Plans for Women

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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61 Payton
United States
1606 Calorie Diet 73.97(g) 12.08(g) 0(g) 28.6(g)
 
1606 Calories meal plan by a female What's in this 1606 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payton chose Almond Milk - 1 cup almond milk, Blueberries - Kirkland Signature Whole Blueberries Frozen, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Payton chose Protein Powder - 100% Vanilla Whey Protein Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
289
 
Lunch
240
 
Dinner
438
 
Snack
639
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
62 April
United States
1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 3
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
409
 
Dinner
620
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
63 Sarah
United States
1607 Calorie Diet 68.8(g) 16.14(g) 0(g) 18.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
483
 
Lunch
492
 
Dinner
351
 
Snack
281
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
64 Scarlett
United States
1607 Calorie Diet 84.92(g) 17.92(g) 1(g) 14.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
280
 
Lunch
597
 
Dinner
730
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
65 Sarah
United States
1607 Calorie Diet 68.8(g) 16.14(g) 0(g) 18.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
483
 
Lunch
492
 
Dinner
351
 
Snack
281
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
66 Scarlett
United States
1607 Calorie Diet 84.92(g) 17.92(g) 1(g) 14.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
280
 
Lunch
597
 
Dinner
730
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
67 April
United States
1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
409
 
Dinner
620
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
68 Sarah
United States
1607 Calorie Diet 68.8(g) 16.14(g) 0(g) 18.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
483
 
Lunch
492
 
Dinner
351
 
Snack
281
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
69 Scarlett
United States
1607 Calorie Diet 84.92(g) 17.92(g) 1(g) 14.3(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
280
 
Lunch
597
 
Dinner
730
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
70 April
United States
1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
409
 
Dinner
620
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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