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910 - 977 calories meal plans by Men

Diet Meal Plans Less Than 1000 Calories

You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
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1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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61 Neil
Malta
910 Calorie Diet 16.94(g) 4.3(g) 0(g) 12.1(g)
 
910 Calories meal plan by a male What's in this 910 calories meal plan?
Meal Plan Created On: Aug 2nd, 2015
Rate this Meal Plan:

Rated By: 0
Neil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Neil chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Neil chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
105
 
Lunch
499
 
Dinner
306
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
62 Muneeb
Pakistan
932 Calorie Diet 17.34(g) 7.02(g) 0(g) 29.7(g)
 
932 Calories meal plan by a male What's in this 932 calories meal plan? A 932 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Apr 3rd, 2013
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Rated By: 0
Muneeb created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Muneeb chose Cereal - Corn Flakes, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Muneeb chose Flatbread - 1 medium Roti, Indian - Chana Dal Cooked, Water - 16 fl oz Bottled Water.  View details
Breakfast
250
 
Lunch
456
 
Dinner
203
 
Snack
23
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
63 Samuel
Mexico
933 Calorie Diet 17.23(g) 3.57(g) 0(g) 18.4(g)
 
933 Calories meal plan by a male What's in this 933 calories meal plan?
Meal Plan Created On: Sep 11th, 2014
Rate this Meal Plan:

Rated By: 0
Samuel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Samuel chose Apples - 1 cup Apple Chips, Bananas - 1 cup mashed, Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 Cooked Egg White, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water. For lunch Samuel chose Baked Potatoes - 1 small baked potato, Brown Rice - 1 cup Brown Rice with Tomato Sauce, Water - 1 cup (8 fl oz) water.  View details
Breakfast
447
 
Lunch
384
 
Dinner
102
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
64 Mike
United States
935 Calorie Diet 18.59(g) 6.91(g) 0.2(g) 10.2(g)
 
935 Calories meal plan by a male What's in this 935 calories meal plan?
Meal Plan Created On: Feb 14th, 2015
Rate this Meal Plan:

Rated By: 0
Mike created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mike chose Oatmeal - 1 packet Plain. For lunch Mike chose Caesar Salad - Caesar Salad with Grilled Chicken, Tomato Soup - 1 cup tomato soup.  View details
Breakfast
140
 
Lunch
298
 
Dinner
387
 
Snack
110
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
65 Roberto
United States
953 Calorie Diet 19.54(g) 8.95(g) 0(g) 7(g)
 
953 Calories meal plan by a male What's in this 953 calories meal plan?
Meal Plan Created On: Jan 21st, 2014
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Rated By: 0
Roberto created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Roberto chose Oatmeal - 1 packet Fruit, Water - 1 fl oz water, Water - 12 fl oz Spring Water, Water - 16 fl oz Bottled Water. For lunch Roberto chose Chicken Soup - Chicken Vegetable Soup, Garden Salad - Garden Salad with Assorted Vegetables.  View details
Breakfast
146
 
Lunch
86
 
Dinner
456
 
Snack
265
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
66 Britt
United States
964 Calorie Diet 29.59(g) 8.07(g) 0(g) 17.9(g)
 
964 Calories meal plan by a male What's in this 964 calories meal plan?
Meal Plan Created On: Oct 6th, 2015
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Rated By: 0
Britt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Britt chose Eggs - 1 large egg, Eggs - 1 large egg, Milk - 1 fl oz milk. For lunch Britt chose Cookies - 1 small cooki, Sandwiches - Ham Sandwich with Spread, Sodas - Coke Zero.  View details
Breakfast
166
 
Lunch
319
 
Dinner
479
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
67 Ja
India
970 Calorie Diet 29.92(g) 5.54(g) 0(g) 22.2(g)
 
970 Calories meal plan by a male What's in this 970 calories meal plan?
Meal Plan Created On: Mar 6th, 2015
Rate this Meal Plan:

Rated By: 0
Ja created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ja chose Indian - Dosai, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ja chose Indian - Mutton / Lamb Biryani, Potatoes - 1 Baked Potato Skin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
200
 
Lunch
330
 
Dinner
320
 
Snack
120
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
68 Ja
India
970 Calorie Diet 29.92(g) 5.54(g) 0(g) 22.2(g)
 
970 Calories meal plan by a male What's in this 970 calories meal plan?
Meal Plan Created On: Mar 6th, 2015
Rate this Meal Plan:

Rated By: 0
Ja created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ja chose Indian - Dosai, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ja chose Indian - Mutton / Lamb Biryani, Potatoes - 1 Baked Potato Skin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
200
 
Lunch
330
 
Dinner
320
 
Snack
120
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
69 Elzear
Canada
977 Calorie Diet 11.62(g) 3.71(g) 0(g) 28.3(g)
 
977 Calories meal plan by a male What's in this 977 calories meal plan?
Meal Plan Created On: Jan 24th, 2016
Rate this Meal Plan:

Rated By: 0
Elzear created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elzear chose Almond Milk - 1/2 cup almond milk, Coffee - 1 cup (6 fl oz) coffee, Oatmeal - 1 packet Plain. For lunch Elzear chose Baked Beans - Baked Beans with Pork and Sweet Sauce, Bread - Multigrain Bread.  View details
Breakfast
186
 
Lunch
414
 
Dinner
322
 
Snack
55
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
70 Elzear
Canada
977 Calorie Diet 11.62(g) 3.71(g) 0(g) 28.3(g)
 
977 Calories meal plan by a male What's in this 977 calories meal plan?
Meal Plan Created On: Jan 24th, 2016
Rate this Meal Plan:

Rated By: 0
Elzear created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elzear chose Almond Milk - 1/2 cup almond milk, Coffee - 1 cup (6 fl oz) coffee, Oatmeal - 1 packet Plain. For lunch Elzear chose Baked Beans - Baked Beans with Pork and Sweet Sauce, Bread - Multigrain Bread.  View details
Breakfast
186
 
Lunch
414
 
Dinner
322
 
Snack
55
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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