3200 calorie diet. Explore all types of 3200-calorie diet meal plans for men and women. Adopt this 3200 calorie diet plan menu for your weight loss.
You selected 3200 Calories Meal Plans. In this section you will see plans from 3200 to 3299 calories as saved by our users. Click on any plan to view the details of that plan.
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details
Breakfast
560
Calories from Fat
5
Lunch
1194
Calories from Fat
678
Dinner
1460
Calories from Fat
846
Snack
0
Calories from Fat
0
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber
Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Bagels - 1 large Bagel, Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Water - 1 cup (8 fl oz) water. For lunch Scarlett chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Chili - BBQ, Ranch or Mexican Style Chili, Water - 1 cup (8 fl oz) water. View details
Breakfast
914
Calories from Fat
218
Lunch
730
Calories from Fat
226
Dinner
1324
Calories from Fat
425
Snack
258
Calories from Fat
109
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber
Kathryn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kathryn chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kathryn chose Chicken Salad - Chicken Salad, Potato Chips - 1 oz or 1 bag serving, Water - 16 fl oz Bottled Water. View details
Breakfast
418
Calories from Fat
42
Lunch
1102
Calories from Fat
673
Dinner
810
Calories from Fat
130
Snack
80
Calories from Fat
20
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber
Lt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lt chose Hard Boiled Eggs - 1 large egg, Milk - 1/2 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Peanut Butter - Regular, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. For lunch Lt chose Chicken - Light Meat without Skin, Grapefruits - 1 small grapefruit, Lettuce - Salad with Assorted Vegetables, Soups - Vegetable Beef Soup, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. View details
Breakfast
980
Calories from Fat
510
Lunch
704
Calories from Fat
132
Dinner
1404
Calories from Fat
639
Snack
172
Calories from Fat
2
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber