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You selected 3200 Calories Meal Plans. In this section you will see plans from 3200 to 3299 calories as saved by our users. Click on any plan to view the details of that plan.
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4 meal plans by women   |  SHOW ALL  |   49 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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31 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Apr 10th, 2016
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
32 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
33 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Apr 10th, 2016
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
34 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
35 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Apr 10th, 2016
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
36 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Apr 10th, 2016
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
37 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Apr 10th, 2016
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
38 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
39 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
40 Keshav
India
3243 Calorie Diet 71.79(g) 27.24(g) 0(g) 27(g)
 
3243 Calories meal plan by a male What's in this 3243 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Keshav created a meal plan that includes a plan for breakfast, snack, lunch and dinner. For breakfast Keshav chose Almonds - 1 almond, Bananas - 1 medium banana, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Protein Powder - 1 tbsp protein powder, Water - 1 cup (8 fl oz) water. For snack Keshav chose Dates - 1 date, Lentils - Sprouted Lentils, Water - 1 cup (8 fl oz) water.  View details
Breakfast
760
 
Snack
197
 
Lunch
1137
 
Dinner
1149
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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