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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 21 |
Yoichiro
Japan |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yoichiro created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yoichiro chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Yoichiro chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 22 |
Ryan
United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rated By: 0 |
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Ryan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ryan chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Ryan chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 23 |
Dyronne
United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rated By: 0 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 24 |
Melvin
United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rated By: 0 |
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Melvin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melvin chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Melvin chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 25 |
Yoichiro
Japan |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yoichiro created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yoichiro chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Yoichiro chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 26 |
Ryan
United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ryan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ryan chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Ryan chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 27 |
Dyronne
United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 28 |
Martin
Bulgaria |
3070 Calorie Diet |
89.3(g) |
21.66(g) |
0(g) |
37.8(g) |
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Rated By: 0 |
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Martin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Martin chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Oranges - 1 cup orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Martin chose Mcdonalds - Southern Style Crispy Chicken Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| 29 |
Dana
United States |
3070 Calorie Diet |
120.36(g) |
24.32(g) |
0(g) |
51.35(g) |
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Rated By: 0 |
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Dana created a meal plan that includes a plan for breakfast, lunch, snack and dinner. For breakfast Dana chose Berries - 1 cup berri, English Muffins - 100% Whole Wheat English Muffin with Raisins, Scrambled Eggs - 1 cup Cholesterol-Free Scrambled Eggs, Skim Milk - Nonfat Chocolate Milk, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 1 cup (8 fl oz) water. For lunch Dana chose Olive Oil - 2 tbsp Olive Oil Vinaigrette, Quinoa - 1/2 cup quinoa, Roast Beef - 1 thick slice roast beef, Salads - Lettuce Salad with Assorted Vegetables (including Tomato and/or Carrots), Sodas - 1 can (12 fl oz) soda, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 30 |
Dana
United States |
3070 Calorie Diet |
120.36(g) |
24.32(g) |
0(g) |
51.35(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dana created a meal plan that includes a plan for breakfast, lunch, snack and dinner. For breakfast Dana chose Berries - 1 cup berri, English Muffins - 100% Whole Wheat English Muffin with Raisins, Scrambled Eggs - 1 cup Cholesterol-Free Scrambled Eggs, Skim Milk - Nonfat Chocolate Milk, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 1 cup (8 fl oz) water. For lunch Dana chose Olive Oil - 2 tbsp Olive Oil Vinaigrette, Quinoa - 1/2 cup quinoa, Roast Beef - 1 thick slice roast beef, Salads - Lettuce Salad with Assorted Vegetables (including Tomato and/or Carrots), Sodas - 1 can (12 fl oz) soda, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water. View details |
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| Page 3 of 20 for 3000 Calorie Diet |
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