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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1 |
Carrol United States |
3000 Calorie Diet |
88.86(g) |
21.6(g) |
0(g) |
29.2(g) |
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Rate this Meal Plan:
Rated By: 4 |
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Carrol created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Carrol chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Grapes - 1 tbsp Grape Jelly, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Carrol chose Mcdonalds - Southern Style Crispy Chicken Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2 |
Michele United States |
3022 Calorie Diet |
113.74(g) |
42.34(g) |
0(g) |
27.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michele created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michele chose Bananas - 1 medium banana, Coffee - Coffee with Cream and Sugar, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt. For lunch Michele chose Caesar Dressing - Regular Caesar Dressing, Peppers - Bell Pepper, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3 |
Jared United States |
3048 Calorie Diet |
67.46(g) |
19.78(g) |
0(g) |
35.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jared created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jared chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jared chose Apples - 1 medium appl, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 thin slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4 |
Dyronne United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 4 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5 |
Ryan United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ryan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ryan chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Ryan chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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6 |
Yoichiro Japan |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yoichiro created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yoichiro chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Yoichiro chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7 |
Melvin United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Melvin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melvin chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Melvin chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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8 |
Melvin United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Melvin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melvin chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Melvin chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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9 |
Yoichiro Japan |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yoichiro created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yoichiro chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Yoichiro chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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10 |
Ryan United States |
3052 Calorie Diet |
99.35(g) |
25.26(g) |
0.6(g) |
37.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ryan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ryan chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Eggs - 1 large egg, Milk - 1 cup milk, Oats - Quick Oatmeal, Turkey - Turkey Sausage, Water - 16 fl oz Bottled Water. For lunch Ryan chose Apple Juice - Apple Grape Juice, Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 1 of 20 for 3000 Calorie Diet |
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