3000 calorie diet meal plans. 3000 calorie meal plans in the 3070 - 3079 range. Many 3000 calorie meal plans by our members to choose from.
You selected 3000 Calories Meal Plans. In this section you will see plans from 3000 to 3099 calories as saved by our users. Click on any plan to view the details of that plan.
Martin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Martin chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Oranges - 1 cup orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Martin chose Mcdonalds - Southern Style Crispy Chicken Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details
Breakfast
1262
Calories from Fat
171
Lunch
840
Calories from Fat
342
Dinner
726
Calories from Fat
283
Snack
242
Calories from Fat
8
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber
Shelby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shelby chose Coffee - 1 small Coffee, Mcdonalds - Bacon, Egg & Cheese Biscuit (regular Size Biscuit), Mcdonalds - Hash Brown, Water - 1 cup (8 fl oz) water. For lunch Shelby chose American Cheese - 1 slice (1 oz), Crackers - 1 Snack Cracker, Mozzarella Cheese - 1 cup shredded, Water - 1 cup (8 fl oz) water. View details
Breakfast
1162
Calories from Fat
411
Lunch
1005
Calories from Fat
667
Dinner
672
Calories from Fat
300
Snack
240
Calories from Fat
0
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber
Shelby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shelby chose Coffee - 1 small Coffee, Mcdonalds - Bacon, Egg & Cheese Biscuit (regular Size Biscuit), Mcdonalds - Hash Brown, Water - 1 cup (8 fl oz) water. For lunch Shelby chose American Cheese - 1 slice (1 oz), Crackers - 1 Snack Cracker, Mozzarella Cheese - 1 cup shredded, Water - 1 cup (8 fl oz) water. View details
Breakfast
1162
Calories from Fat
411
Lunch
1005
Calories from Fat
667
Dinner
672
Calories from Fat
300
Snack
240
Calories from Fat
0
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber