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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1791 |
First Australia |
4556 Calorie Diet |
146.95(g) |
42.01(g) |
1(g) |
39.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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First created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast First chose Bacon - 1 thick slice bacon, Bagels - 1 medium Bagel, Cereal - Special K Red Berries Cereal, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 packet Spice & Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch First chose Bologna - Bologna Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1792 |
First Australia |
4556 Calorie Diet |
146.95(g) |
42.01(g) |
1(g) |
39.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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First created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast First chose Bacon - 1 thick slice bacon, Bagels - 1 medium Bagel, Cereal - Special K Red Berries Cereal, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 packet Spice & Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch First chose Bologna - Bologna Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1793 |
First Australia |
4556 Calorie Diet |
146.95(g) |
42.01(g) |
1(g) |
39.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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First created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast First chose Bacon - 1 thick slice bacon, Bagels - 1 medium Bagel, Cereal - Special K Red Berries Cereal, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 packet Spice & Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch First chose Bologna - Bologna Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1794 |
First Australia |
4556 Calorie Diet |
146.95(g) |
42.01(g) |
1(g) |
39.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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First created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast First chose Bacon - 1 thick slice bacon, Bagels - 1 medium Bagel, Cereal - Special K Red Berries Cereal, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 packet Spice & Sugar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch First chose Bologna - Bologna Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1795 |
Naoufal United States |
6726 Calorie Diet |
322.52(g) |
83.94(g) |
0(g) |
105.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Naoufal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Naoufal chose Dates - 1 date, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Peanut Butter - Regular, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Naoufal chose Baked Potatoes - 1 medium baked potato, Caesar Salad - 1 cup caesar salad, Chicken - 1 Stewed Breast, Couscous - 1 cup couscou, Cucumbers - 1 cucumber, Eggplant - 1 cup cubed, Ground Beef - 1 medium patty ground beef, Hummus - 1/2 cup hummu, Lentils - Lentil Soup, Lettuce - 1 cup shredded, Mushrooms - 1 medium mushroom, Onions - 1 cup chopped onion, Pasta - Flavored Pasta, Pasta Sauce - Alfredo Sauce, Peppers - 1 cup pepper, Potato Salad - 1 cup potato salad, Salmon - 1 cup flaked salmon, Spaghetti - Spaghetti with Tomato Sauce, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1796 |
Naoufal United States |
6726 Calorie Diet |
322.52(g) |
83.94(g) |
0(g) |
105.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Naoufal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Naoufal chose Dates - 1 date, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Peanut Butter - Regular, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Naoufal chose Baked Potatoes - 1 medium baked potato, Caesar Salad - 1 cup caesar salad, Chicken - 1 Stewed Breast, Couscous - 1 cup couscou, Cucumbers - 1 cucumber, Eggplant - 1 cup cubed, Ground Beef - 1 medium patty ground beef, Hummus - 1/2 cup hummu, Lentils - Lentil Soup, Lettuce - 1 cup shredded, Mushrooms - 1 medium mushroom, Onions - 1 cup chopped onion, Pasta - Flavored Pasta, Pasta Sauce - Alfredo Sauce, Peppers - 1 cup pepper, Potato Salad - 1 cup potato salad, Salmon - 1 cup flaked salmon, Spaghetti - Spaghetti with Tomato Sauce, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1797 |
Naoufal United States |
6726 Calorie Diet |
322.52(g) |
83.94(g) |
0(g) |
105.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Naoufal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Naoufal chose Dates - 1 date, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Peanut Butter - Regular, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Naoufal chose Baked Potatoes - 1 medium baked potato, Caesar Salad - 1 cup caesar salad, Chicken - 1 Stewed Breast, Couscous - 1 cup couscou, Cucumbers - 1 cucumber, Eggplant - 1 cup cubed, Ground Beef - 1 medium patty ground beef, Hummus - 1/2 cup hummu, Lentils - Lentil Soup, Lettuce - 1 cup shredded, Mushrooms - 1 medium mushroom, Onions - 1 cup chopped onion, Pasta - Flavored Pasta, Pasta Sauce - Alfredo Sauce, Peppers - 1 cup pepper, Potato Salad - 1 cup potato salad, Salmon - 1 cup flaked salmon, Spaghetti - Spaghetti with Tomato Sauce, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1798 |
Naoufal United States |
6726 Calorie Diet |
322.52(g) |
83.94(g) |
0(g) |
105.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Naoufal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Naoufal chose Dates - 1 date, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Peanut Butter - Regular, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Naoufal chose Baked Potatoes - 1 medium baked potato, Caesar Salad - 1 cup caesar salad, Chicken - 1 Stewed Breast, Couscous - 1 cup couscou, Cucumbers - 1 cucumber, Eggplant - 1 cup cubed, Ground Beef - 1 medium patty ground beef, Hummus - 1/2 cup hummu, Lentils - Lentil Soup, Lettuce - 1 cup shredded, Mushrooms - 1 medium mushroom, Onions - 1 cup chopped onion, Pasta - Flavored Pasta, Pasta Sauce - Alfredo Sauce, Peppers - 1 cup pepper, Potato Salad - 1 cup potato salad, Salmon - 1 cup flaked salmon, Spaghetti - Spaghetti with Tomato Sauce, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1799 |
Naoufal United States |
6726 Calorie Diet |
322.52(g) |
83.94(g) |
0(g) |
105.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Naoufal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Naoufal chose Dates - 1 date, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Peanut Butter - Regular, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Naoufal chose Baked Potatoes - 1 medium baked potato, Caesar Salad - 1 cup caesar salad, Chicken - 1 Stewed Breast, Couscous - 1 cup couscou, Cucumbers - 1 cucumber, Eggplant - 1 cup cubed, Ground Beef - 1 medium patty ground beef, Hummus - 1/2 cup hummu, Lentils - Lentil Soup, Lettuce - 1 cup shredded, Mushrooms - 1 medium mushroom, Onions - 1 cup chopped onion, Pasta - Flavored Pasta, Pasta Sauce - Alfredo Sauce, Peppers - 1 cup pepper, Potato Salad - 1 cup potato salad, Salmon - 1 cup flaked salmon, Spaghetti - Spaghetti with Tomato Sauce, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1800 |
Naoufal United States |
6726 Calorie Diet |
322.52(g) |
83.94(g) |
0(g) |
105.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Naoufal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Naoufal chose Dates - 1 date, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Peanut Butter - Regular, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Naoufal chose Baked Potatoes - 1 medium baked potato, Caesar Salad - 1 cup caesar salad, Chicken - 1 Stewed Breast, Couscous - 1 cup couscou, Cucumbers - 1 cucumber, Eggplant - 1 cup cubed, Ground Beef - 1 medium patty ground beef, Hummus - 1/2 cup hummu, Lentils - Lentil Soup, Lettuce - 1 cup shredded, Mushrooms - 1 medium mushroom, Onions - 1 cup chopped onion, Pasta - Flavored Pasta, Pasta Sauce - Alfredo Sauce, Peppers - 1 cup pepper, Potato Salad - 1 cup potato salad, Salmon - 1 cup flaked salmon, Spaghetti - Spaghetti with Tomato Sauce, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 180 of 197 for 2500 Calories Meal Plans For Men |
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